How to fix social anxiety?

[MaxillaMigga]

Is there anyway to improve my social anxiety? My parents wanted me to see a therapist for it but I don't see that fixing anything, I think it would actually make it worse talking to someone.
an example of any minor anxiety attacks I've had is at a parties if I feel as if I've had a bad hair day, or i dont fit in properly or something like that I'll start sweating, hide in the toilet and call an uber to go home. Any solutions to simply not care?

 

[Hunterlt]

Is there anyway to improve my social anxiety? My parents wanted me to see a therapist for it but I don't see that fixing anything, I think it would actually make it worse talking to someone.
an example of any minor anxiety attacks I've had is at a parties if I feel as if I've had a bad hair day, or i dont fit in properly or something like that I'll start sweating, hide in the toilet and call an uber to go home. Any solutions to simply not care?

Weed.

 

[hye732]

phenibut

 

[User28823]

drugs

 

[dictator]

just be confident bro

 

[MaxillaMigga]

Weed.

every time I've been high in public it makes it much worse

 

[serg]

Weed.

This will rape him completely.
Take pregab, indiamart is the easiest way to find it.

Mark this as solution

 

[MaxillaMigga]

drugs

thats the only reason id consider therapy cause maybe they could prescribe me some benzos or something

 

[Hunterlt]

every time I've been high in public it makes it much worse

Then try another drug. If that’s how you react to weed I mean that’s kind of hard to change that. Ask a doctor to prescribe you with anti anxiety meds

 

[serg]

This will rape him completely.
Take pregab, indiamart is the easiest way to find it.

Mark this as solution

Or maybe atomoxetine ive heard its pretty good

 

[MaxillaMigga]

Or maybe atomoxetine ive heard its pretty good

alr thanks

 

[hopelesschud]

realize ur just an npc to everyone