how to fix twitchy as fuck movements

[FiendFiend]

like when i move around on back camera im literally like a fucking tweaker bro. I feel like im doing shit in way slower motion than im actually doing it on camera. Lets say if i adjust my hair, its like a tweaker adjusting his hair doing it super quick.

Maybe if im on benzos or some shit like that it doesnt happen? I dont know i never recorded myself on benzos or phenibut

 

[psltristan1]

Just stop moving

 

[FiendFiend]

Just stop moving

lol i cant im a fucking tweaker bro i think i have like constant anxiety it shows in my breathing patterns and shit, it was so hard for me when i fixed my anterior pelvic tilt to actually breath normally thru my ribs

 

[mohito]

Benzodiazepines are sedatives and i strongly recommend avoiding them, perhaps 25mg baclofen can fix your problem

 

[tondro]

Try propranolol. They don't have any sides

 

[FiendFiend]

Benzodiazepines are sedatives and i strongly recommend avoiding them, perhaps 25mg baclofen can fix your problem

bet ill buy some. I heard they suppress muscles and shit though thats not good for gym. Do u recommend i work out then take them after?

 

[FiendFiend]

Benzodiazepines are sedatives and i strongly recommend avoiding them, perhaps 25mg baclofen can fix your problem

both r muscle relaxants in a way i'll see though

 

[mohito]

bet ill buy some. I heard they suppress muscles and shit though thats not good for gym. Do u recommend i work out then take them after?

Yes its a gaba agonist and muscle relaxant. It should be used after the gym, since it can reduce exercise intensity if taken before the session

 

[hypernormie]

Get into meditation and learn to calm down

Lifting heavy ass weights will help with this too

 

[FiendFiend]

Get into meditation and learn to calm down

Lifting heavy ass weights will help with this too

i already lift, jfl i cant just LEARN how to calm down bro. Its like when niggas say sleep o nur back, its just not possible bro

 

[hypernormie]

i already lift, jfl i cant just LEARN how to calm down bro. Its like when niggas say sleep o nur back, its just not possible bro

That's why I said meditation

That's literally learning to calm down

It may not work for you because everything doesn't work for everybody

You may just be condemned to a life of twitchy movements

That may be like a biological limitation of yours

But because drugs aren't the most sustainable, you will need to learn how to relax, and the best method known to teach people to relax is meditation

 

[FiendFiend]

That's why I said meditation

That's literally learning to calm down

It may not work for you because everything doesn't work for everybody

You may just be condemned to a life of twitchy movements

That may be like a biological limitation of yours

But because drugs aren't the most sustainable, you will need to learn how to relax, and the best method known to teach people to relax is meditation

hmm bet. What do u recommend. Baclofen?

 

[hypernormie]

hmm bet. What do u recommend. Baclofen?

Nigga I'm naturally extremely calm and controlled so idk

 

[FiendFiend]

Nigga I'm naturally extremely calm and controlled so idk

im fucking jealous nigga

 

[hypernormie]

im fucking jealous nigga

I'll tell you what, I had a period where I was much more excitable and twitchy due to unresolved stress but I didn't like that feeling so I started meditating and got a handle on it