.🇹🇩.
Luminary
- Joined
- May 5, 2020
- Posts
- 8,330
- Reputation
- 12,396
What to wear,
turtlenecks with a trucker jacket?
anything better.
turtlenecks with a trucker jacket?
anything better.
Deleted member 6908
Looks, Charisma, Masculine Virtues
- Joined
- May 12, 2020
- Posts
- 11,518
- Reputation
- 17,182
Now why the fuck would you wanna fraud it when you can develop it?
Muscle pressing against bone for long enough causing the bone to move and/or grow in said direction. Hence mewing, as your tongue is a muscle.
Conclusion: WORK YOUR FUCKING FRONT, REAR AND SIDE DELTS THE FUCK OUT
.🇹🇩.
Luminary
- Joined
- May 5, 2020
- Posts
- 8,330
- Reputation
- 12,396
- OP
- #3
dude, my clavicles are women tier. literally I see girls casually clavicle mogging me every day in the streets. I want to have average looking upper body at least,
Deleted member 6908
Looks, Charisma, Masculine Virtues
- Joined
- May 12, 2020
- Posts
- 11,518
- Reputation
- 17,182
If you blame it on genetics I'mma find you bruv.
Post a picture. If you have the shittiest of genes then just juice.
.🇹🇩.
Luminary
- Joined
- May 5, 2020
- Posts
- 8,330
- Reputation
- 12,396
- OP
- #5
what exercises do you recommend for shoulders.
Deleted member 6908
Looks, Charisma, Masculine Virtues
- Joined
- May 12, 2020
- Posts
- 11,518
- Reputation
- 17,182
Just lols
Deleted member 6908
Looks, Charisma, Masculine Virtues
- Joined
- May 12, 2020
- Posts
- 11,518
- Reputation
- 17,182
Deleted member 6908
Looks, Charisma, Masculine Virtues
- Joined
- May 12, 2020
- Posts
- 11,518
- Reputation
- 17,182
Just make sure you're doing high rep sets, that's all I'll say.
.🇹🇩.
Luminary
- Joined
- May 5, 2020
- Posts
- 8,330
- Reputation
- 12,396
- OP
- #9
No, I have been doing reverse pec decks and side lateral raises, but have made no progression so I left it.
Deleted member 6908
Looks, Charisma, Masculine Virtues
- Joined
- May 12, 2020
- Posts
- 11,518
- Reputation
- 17,182
The exercises you can find anywhere on the net. All you need are dumbbells and a barbell. Front and side raises and underrated and underdone by the average gym user. They are the game-changer.
Deleted member 6908
Looks, Charisma, Masculine Virtues
- Joined
- May 12, 2020
- Posts
- 11,518
- Reputation
- 17,182
SadnessWYJ
Beauties Can Die
- Joined
- Jul 24, 2020
- Posts
- 5,093
- Reputation
- 7,640
Wear V neck
SadnessWYJ
Beauties Can Die
- Joined
- Jul 24, 2020
- Posts
- 5,093
- Reputation
- 7,640
Do calisthenics, planche lean front levers etc
TITUS
Fuchsia
- Joined
- Jun 29, 2020
- Posts
- 10,159
- Reputation
- 10,209
Clavices don't stop growing til you are 30, ofc i bet you can't grow them much after 20something, but you should do swimming+gym. If you got a gym with a swimmingpool go weightlift then swim on offdays.
Jackets with shoulder pads are the way to go to fraud.
Also don't train front delts, they get trained on their own on most compounds, just lateral and back delts, and use compounds for the front ones.
