D
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(everything here is for aesthetic/medical research)
if you're in the late stages of puberty, get the fuck out of here and JFL.
(most info is water btw..)
introduction
genetics are a huge role into maxilla growth, everyone knows this, but what hormones can make or break your appearance?
growth hormone (water info)
thyroid hormones, t3 + t4 (water info)
estrogen + testosterone
calcitonin
corticosteroids
vitamin D
transforming growth factor (tgf-β)
prostaglandins
growth hormone
(stop fucking underestimating how much this shit can descend you if not taken care of properly)
this is self explanatory, however when handling your dosages make sure you don't over-do it, a excess of growth hormone can encourage overgrowth of bones which will descend you even more making you look like an ogre, on top of having a fucked up maxilla, you can have a condition called malocclusion where the upper and bottom bits of your jaw don't line up correctly, this will cause bite problems which can then spiral into TMJ.
an excess of growth hormone detrimental to your facial aesthetic, enlargement of facial bones, including the maxilla will affect the size & structure of the paranasal sinuses, this will increase the chances of contracting sinus-related symptoms and, in severe cases impact respiratory function, lastly, (not all) excess growth hormone can lead to the enlargement of soft tissues in the, tongue, lips, and more, this will contribute to changes in facial appearance, making it appear as if you have a higher body fat %
thyroid hormones
thyroid hormones contribute to bone development, which involves a continuous process of bone formation and resorption. this is essential for good bone density and structure including the maxilla, not only is keeping higher thyroid hormone good for aesthetics, during periods of growth, such as childhood and adolescence, thyroid hormones end up closing these growth plates, any disruptions in this process could impact bone density + maxilla
k but how to increase .. ?
stress management
regular exercise
good sleep
limit goitrogenic food (green veg)
high levels of iodine, selenium + zinc
AVOID excessive iodine.
also orally, take levothyroxine to treat an underactive thyroid gland
estrogen + testosterone
basically same shit related to growth hormone wah wah ahwa but if ur estrogen and testosterone arent balanced enough it will make you look androgenous or some shit like that lol, if u look to fem you need to take test / hgh, + the benefits of test are really good, promotes bone density, contributes to chin + jaw development and perhaps if ur an ethnic, contributes to facial hair growth
calcitonin
calcitonin does not play such a significant part into maxilla growth, but we need to strive for everything calcitonin works by inhibiting the activity of osteoclasts cells responsible for breaking down bone tissue and releasing calcium into the bloodstream, by reducing bone resorption, calcitonin contributes to maintaining bone density
just make sure to avoid excess alc + tobacco, vitamin d, balanced diet, normal amount of calcium intake and regulate and make sure your hormones are balanced.
corticosteroids
corticosteroids are hormones produced by the adrenal glands, which are located at the top of each kidney, these hormones play a crucial role in various physiological processes and are classified into two main types: glucocorticoids and mineralocorticoids (u dont needa know allat but idk maybe u do)
corticosteroids can be prescribed to address inflammation associated with maxillofacial conditions, i.e. inflammatory diseases, infections, or trauma, by reducing inflammation, corticosteroids may help alleviate symptoms and promote healing and not disturb maxilla growth in future (like a wound, longer it takes longer it scars basically.
vitamin D (slept on)
vitamin D enhances the absorption of calcium from the intestines, calcium is needed for bone health, this is essential for the proper development and maintenance of bones, including those in the maxilla, vit. D also supports the mineralization of bones, helping to ensure that calcium and phosphorus - proper mineralization is essential for the strength and density of bones
a bit of a reach but vitamin D levels have a correlation with improved dental health and vitamin D deficiency has been linked to dental problems, healthy teeth are set in the maxilla, and vitamin D's role in calcium metabolism is relevant to dental development aswell.
just to let u know if u buy vitamin d capsules on amazon or sum shit its probably stored in some shitty warehouse and will mean the potency of vitamin D capsules are heavily lowered, find a good EU source.
transforming growth factor (tgf-β)
tgf b influences the maxilla by stimulating osteoblast activity which tldr, promotes bone formation, and regulating the production of extracellular matrix components essential for bone density, it also plays a role in tissue repair and remodeling, tgf b has immunomodulatory effects, which changes the immune response in conditions affecting the maxilla, in embryonic development, tgf b signals contributes to the formation and patterning of craniofacial structures, including the maxilla.
nutrition
diet
sleep
healthy lifestyle
stress management
(if low levels of tgf b you have chronic inflammation take dmards or immunosuppressants)
prostaglandins
(chatgpted this shit got too tired)
prostaglandins, a group of lipid compounds, play a crucial role in bone remodeling and impact the maxilla by influencing the delicate balance between bone resorption and formation. Particularly, prostaglandins stimulate osteoblasts, contributing to bone formation, while also activating osteoclasts for bone resorption. Their involvement in the inflammatory response aids in the early stages of bone healing and regeneration, additionally, prostaglandins regulate blood flow, supporting nutrient and oxygen delivery to bone cells, including those in the maxilla. The complex interplay of prostaglandins in bone metabolism highlights their significance in maintaining optimal bone density and structure, with implications for conditions such as osteoporosis and inflammatory bone diseases. For specific concerns related to the impact of prostaglandins on maxillary health, consulting a healthcare professional is advisable.
(did not gpt this i love ua ll too mcuh to do that..)
omega 3 fatty acids
balanced omega 6 to 3 acids
regular exercise
curcumin
cold water fish supplement
antioxidant rich diet (berries etc)
get rid of non steroidal anti inflammatory drugs (unless ur autistic that shit is a berry if you are)
if you're in the late stages of puberty, get the fuck out of here and JFL.
(most info is water btw..)
introduction
genetics are a huge role into maxilla growth, everyone knows this, but what hormones can make or break your appearance?
growth hormone (water info)
thyroid hormones, t3 + t4 (water info)
estrogen + testosterone
calcitonin
corticosteroids
vitamin D
transforming growth factor (tgf-β)
prostaglandins
growth hormone
(stop fucking underestimating how much this shit can descend you if not taken care of properly)
this is self explanatory, however when handling your dosages make sure you don't over-do it, a excess of growth hormone can encourage overgrowth of bones which will descend you even more making you look like an ogre, on top of having a fucked up maxilla, you can have a condition called malocclusion where the upper and bottom bits of your jaw don't line up correctly, this will cause bite problems which can then spiral into TMJ.
an excess of growth hormone detrimental to your facial aesthetic, enlargement of facial bones, including the maxilla will affect the size & structure of the paranasal sinuses, this will increase the chances of contracting sinus-related symptoms and, in severe cases impact respiratory function, lastly, (not all) excess growth hormone can lead to the enlargement of soft tissues in the, tongue, lips, and more, this will contribute to changes in facial appearance, making it appear as if you have a higher body fat %
thyroid hormones
thyroid hormones contribute to bone development, which involves a continuous process of bone formation and resorption. this is essential for good bone density and structure including the maxilla, not only is keeping higher thyroid hormone good for aesthetics, during periods of growth, such as childhood and adolescence, thyroid hormones end up closing these growth plates, any disruptions in this process could impact bone density + maxilla
k but how to increase .. ?
stress management
regular exercise
good sleep
limit goitrogenic food (green veg)
high levels of iodine, selenium + zinc
AVOID excessive iodine.
also orally, take levothyroxine to treat an underactive thyroid gland
estrogen + testosterone
basically same shit related to growth hormone wah wah ahwa but if ur estrogen and testosterone arent balanced enough it will make you look androgenous or some shit like that lol, if u look to fem you need to take test / hgh, + the benefits of test are really good, promotes bone density, contributes to chin + jaw development and perhaps if ur an ethnic, contributes to facial hair growth
calcitonin
calcitonin does not play such a significant part into maxilla growth, but we need to strive for everything calcitonin works by inhibiting the activity of osteoclasts cells responsible for breaking down bone tissue and releasing calcium into the bloodstream, by reducing bone resorption, calcitonin contributes to maintaining bone density
just make sure to avoid excess alc + tobacco, vitamin d, balanced diet, normal amount of calcium intake and regulate and make sure your hormones are balanced.
corticosteroids
corticosteroids are hormones produced by the adrenal glands, which are located at the top of each kidney, these hormones play a crucial role in various physiological processes and are classified into two main types: glucocorticoids and mineralocorticoids (u dont needa know allat but idk maybe u do)
corticosteroids can be prescribed to address inflammation associated with maxillofacial conditions, i.e. inflammatory diseases, infections, or trauma, by reducing inflammation, corticosteroids may help alleviate symptoms and promote healing and not disturb maxilla growth in future (like a wound, longer it takes longer it scars basically.
vitamin D (slept on)
vitamin D enhances the absorption of calcium from the intestines, calcium is needed for bone health, this is essential for the proper development and maintenance of bones, including those in the maxilla, vit. D also supports the mineralization of bones, helping to ensure that calcium and phosphorus - proper mineralization is essential for the strength and density of bones
a bit of a reach but vitamin D levels have a correlation with improved dental health and vitamin D deficiency has been linked to dental problems, healthy teeth are set in the maxilla, and vitamin D's role in calcium metabolism is relevant to dental development aswell.
just to let u know if u buy vitamin d capsules on amazon or sum shit its probably stored in some shitty warehouse and will mean the potency of vitamin D capsules are heavily lowered, find a good EU source.
transforming growth factor (tgf-β)
tgf b influences the maxilla by stimulating osteoblast activity which tldr, promotes bone formation, and regulating the production of extracellular matrix components essential for bone density, it also plays a role in tissue repair and remodeling, tgf b has immunomodulatory effects, which changes the immune response in conditions affecting the maxilla, in embryonic development, tgf b signals contributes to the formation and patterning of craniofacial structures, including the maxilla.
nutrition
diet
sleep
healthy lifestyle
stress management
(if low levels of tgf b you have chronic inflammation take dmards or immunosuppressants)
prostaglandins
(chatgpted this shit got too tired)
prostaglandins, a group of lipid compounds, play a crucial role in bone remodeling and impact the maxilla by influencing the delicate balance between bone resorption and formation. Particularly, prostaglandins stimulate osteoblasts, contributing to bone formation, while also activating osteoclasts for bone resorption. Their involvement in the inflammatory response aids in the early stages of bone healing and regeneration, additionally, prostaglandins regulate blood flow, supporting nutrient and oxygen delivery to bone cells, including those in the maxilla. The complex interplay of prostaglandins in bone metabolism highlights their significance in maintaining optimal bone density and structure, with implications for conditions such as osteoporosis and inflammatory bone diseases. For specific concerns related to the impact of prostaglandins on maxillary health, consulting a healthcare professional is advisable.
(did not gpt this i love ua ll too mcuh to do that..)
omega 3 fatty acids
balanced omega 6 to 3 acids
regular exercise
curcumin
cold water fish supplement
antioxidant rich diet (berries etc)
get rid of non steroidal anti inflammatory drugs (unless ur autistic that shit is a berry if you are)
