TsarTsar444
Asexual peaceful balkan monk
- Joined
- May 5, 2019
- Posts
- 41,604
- Reputation
- 105,842
Give me some things, i know a few already. No weed you niggers
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
No weed tho tbhTbh weed. Deadass made me eat half a fridge at 3AM, and I had to force myself to puke it out later
Also opiates kinda. Not as much as weed tho
Tbh weed. Deadass made me eat half a fridge at 3AM, and I had to force myself to puke it out later
Also opiates kinda. Not as much as weed tho
Im thinking of mk 677Mirtazapine
Take it for sleep not during the day
Start to eat a lot and Moe around yknow
bro tf u need appetite for. lean is lifeNo weed tho tbh
Fuck mk677 that shit raises Cortisol by a lotIm thinking of mk 677
Eat a lot of sugarGive me some things, i know a few already. No weed you niggers
I need to lean bulk, this is how i look currently legit:bro tf u need appetite for. lean is life
WhyEat a lot of sugar
animal products like meat, dairy , eggs also dont have much fiber. do these foods make the same reaction as refined carbs? also i agree refine carbs are very unhealthy and i usually avoid them. i have studied a lot about nutrition and have come to the conclusion that whole food plant based diet is the best approach to go. processed foods and animal products are not healthy and increase your risk of cancer, diabetes, heart disease etc. whereas plant foods like vegetables, fruits, legumes and whole grains all lower your risk. you know quite a decent amount about nutrition, do you also agree the whole food plant based diet is the healthiest diet with right supplementation?3. You’re eating too many refined carbs
Refined carbs have been highly processed and stripped of their fiber, vitamins, and minerals.
One of the most popular sources of refined carbs is white flour, which is found in many grain-based foods like bread and pasta. Foods like soda, candy, and baked goods, which are made with processed sugars, are also considered to be refined carbs.
Since refined carbs lack filling fiber, your body digests them very quickly. This is a major reason why you may be hungry frequently if you eat a lot of refined carbs, as they do not promote significant feelings of fullness (10Trusted Source).
Furthermore, eating refined carbs may lead to rapid spikes in your blood sugar. This leads to increased levels of insulin, a hormone responsible for transporting sugar into your cells (10Trusted Source, 11Trusted Source).
When a lot of insulin is released at once in response to high blood sugar, it quickly removes sugar from your blood, which may lead to a sudden drop in blood sugar levels, a condition known as hypoglycemia (10Trusted Source, 11Trusted Source).
Low blood sugar levels signal your body that it needs more food, which is another reason why you may feel hungry often if refined carbs are a regular part of your diet (10Trusted Source).
Op was asking how to get appetite.animal products like meat, dairy , eggs also dont have much fiber. do these foods make the same reaction as refined carbs? also i agree refine carbs are very unhealthy and i usually avoid them. i have studied a lot about nutrition and have come to the conclusion that whole food plant based diet is the best approach to go. processed foods and animal products are not healthy and increase your risk of cancer, diabetes, heart disease etc. whereas plant foods like vegetables, fruits, legumes and whole grains all lower your risk. you know quite a decent amount about nutrition, do you also agree the whole food plant based diet is the healthiest diet with right supplementation?