How to get Bonemass as an Wasian

Ascendrian

Ascendrian

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How to get Bonemass as an Wasian im a Late Blommer but my Puberty started like 1-2 Months ago so i think its time so increase my Bonemass etc.
 
How to get Bonemass as an Wasian im a Late Blommer but my Puberty started like 1-2 Months ago so i think its time so increase my Bonemass etc.
Sleep and gym and nutrition

Everything has already been predetermined, what you need to do is not stray off that exact development the universe has planned
 

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