How to get ilia topuria physique???

A

Arminius

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5 7 22 yo 150 lbs
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4662

5 7
I dont know how much he weighs
How long would ot take me to reach a similar physique in termsof.
muscle mass and body fat
How much lean mass is difference???
 
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Reactions: Sadist, theübermenschboy and Arminius
you already have the physique brah. But its not El matador s physique makes him the goat know that. Thisnigga knocked out charles first rounf
I think he still has more muscle mass than me
Im 150 lbs at the same height as him and im a flyweight/bantamweight mma fighter so i would like to have the same muscle mass as him
 
you already have the physique brah. But its not El matador s physique makes him the goat know that. Thisnigga knocked out charles first rounf
Do u think we have similar insertions???
 
Good muscle mass,debloat,lose fat
 
How much difference is there between me and him in terms of muscle mass???
I want to have his muscle and strenght
Not that much,maybe 5kg, his chest and corr is bigger,then lose like 5kg of fat and your there
 
Ilia is like 175 lbs max off camp. One of the smaller lightweights he gets mogged by Arman who's same height or taller and in the same weight class



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