How to get lean and eat goyslop tutorial.

FiendFiend

FiendFiend

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Literlaly just eat low cal protein yogurts and snacks that taste like chocolate.

Drink green tea with maple syrup if hungry

And stay in massive calorie deficit

Results : 0 muscle loss, you shit like crazy, drop weight like a mfer.
 
“maple syrup” jfl
 
if u want something salty eat popcorn with diet soda with ice. Literally how do u guys not cut weight. My only issue is my moms cooking where i cant track calories accurately and she tries to feed me saying im too skinny lol.
 
“maple syrup” jfl
maple syrup is like 250 cal for 100g. Ur only pouring like a couple ml into green tea. Its like 20-30 cals prob per green tea u drink and it tastes fucking insane
 

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