I eat a pack of beef jerky daily to get lean (Leanmaxxing technique)

[Nectar]

I either eat none to very little carbohydrates too which means my diet mostly consists of red meat in general including other meat sources like chicken, fish, pork and eggs

Just do that and up the caffeine then see the difference you can make…

It’s a no brainer

@chang cypionate @Centurion Hunter @prolarper @Revan

 

[prolarper]

Why no carbs?

 

[chang cypionate]

Carbs are good though, for the gym

 

[DownwardGrowthCel]

Does it work?

 

[Nectar]

Why no carbs?

Carbs are good though, for the gym

On the long run it may not however I do cycle them whenever I workout then later throughout the day I cut it out. It’s important to have a few in the morning

I have also noticed before bed if I don’t eat enough carbs I have sleep problems so I also eat a few then too

 

[Nectar]

Does it work?

For people it’s different at first I struggled to adapt with this diet shift but now I enjoy it icl