How to get leaner without messing my hormones

[givemeclavicles]

im about 15-17% body fat and i wanna get leaner without tanking my hormones and based on my bones if ill get to 9-10% bf will i get hollow cheeks?

 

[carpe diem]

im about 15-17% body fat and i wanna get leaner without tanking my hormones and based on my bones if ill get to 9-10% bf will i get hollow cheeks?

and what's the age? being lean doesn't change bigger fat pads.

Other then that either take hormones or do a small deficit.

 

[givemeclavicles]

and what's the age? being lean doesn't change bigger fat pads.

Other then that either take hormones or do a small deficit.

17 i ve been thinking to run anavar with test but i dont find reliable sources i bought about a year ago 65 dollars “mk677” when it came it was cardarine

 

[okbuddy6996969]

im about 15-17% body fat and i wanna get leaner without tanking my hormones and based on my bones if ill get to 9-10% bf will i get hollow cheeks?

Probably just do cardio, it's really nice for burning fat and calories as a whole