How to get muscles halo having to train all muscles

[Ältai.Anabolic]

I'm thinking of training only forearms, neck, traps, delts

80% of time we are in t shirt anyways

 

[Ältai.Anabolic]

B

 

[Ältai.Anabolic]

B

 

[doubleR]

B

Everyone who is into gymceling for more than a week, knows, that you need to train only delts, lats, upper chest, biceps and forearms

 

[Yliaster]

Only 2 Muscles I focus on are Back and Triceps, just my preference because I think they're the most
aesthetic

 

[DrRodger]

Nah just do hammer curls

 

[Informationcapitali]

Yeah thats cool. Your logic maxing for convenience realism.

 

[Ältai.Anabolic]

Everyone who is into gymceling for more than a week, knows, that you need to train only delts, lats, upper chest, biceps and forearms

Neck as well but better to gatekeep ofc

 

[Ältai.Anabolic]

@ngannou @sonic55555 @PeenoResurrected