how to get over horrible social anxiety?

[itsoverandthatsokay]

i have like crippling social anxiety and cant speak to woman to save my life idk how to get over it. i dont even look bad i just had no irl social interaction growing up and now cant speak to people that i havnt known for years. ive tried stuff like pregablin and xanax but i cant rely on those for literal eveery social interaction

 

[infrainfra]

i have like crippling social anxiety and cant speak to woman to save my life idk how to get over it. i dont even look bad i just had no irl social interaction growing up and now cant speak to people that i havnt known for years. ive tried stuff like pregablin and xanax but i cant rely on those for literal eveery social

just stop caring and talk with them. practice is key honestly. just keep on talking with females until it becomes normal to you. i also had it so i know what your going through.

 

[Youssef_]

just stop caring and talk with them. practice is key honestly. just keep on talking with females until it becomes normal to you. i also had it so i know what your going through.

yeah also be carefull what type of females you talking too

 

[NoaA99]

Fix your gut-issues.

 

[Youssef_]

Fix your gut-issues.

what does it have to do with gooning?

 

[NoaA99]

what does it have to do with gooning?

"crippling social anxiety and cant speak to woman to save my life"

Every expression of symptoms relates to the whole system. There are no isolated issues.

If more psychologists acknowledged this, we might not see this absurd and widespread reliance on antidepressants.
Without a broader systemic understanding, these medications may suppress symptoms short-term, but are leaving deeper causal causes untouched, and in many cases even exaggerate underlying problems.

Obviously, large parts of medicine are intertwined with pharmaceutical-economical interests, which dont prioritise addressing root causes.
If someone wears rose-colored glasses, they will only ever see the world in rose. However, sadly that is exactly how we grow up.

 

[gloovark]

idk i never talk to anybody irl

 

[lowlifelooser]

i have like crippling social anxiety and cant speak to woman to save my life idk how to get over it. i dont even look bad i just had no irl social interaction growing up and now cant speak to people that i havnt known for years. ive tried stuff like pregablin and xanax but i cant rely on those for literal eveery social interaction

have u ever heard abt pregab or selak?