How to get rid of post-nut (social/general) anxiety?

[giggle]

I been on a month streak of no nutting and felt more emotionally stable (less overstimulated and anxious everyday). But once I nut always struggled with feeling of anxiety (mainly social?) with symptoms of dry eyes and brain fuzz. If I nut from a wet dream my anxiety baseline is no where near as bad and returns to normal quicker than when I manually nut.

Also, when I think I nut from sex I also feel some sort of increase in baseline anxiety.

Has anyone experienced it how can I stop feeling so anxious after nutting? (usually lasts up to a week of no nutting then my baseline returns to normal)

edit: tried taking ashwagandha to counter my post-nut anxiety it didnt help too much

 

[Bryce]

Faggot

 

[giggle]

Faggot

average redditor

 

[Spaghettios]

I been on a month streak of no nutting and felt more emotionally stable (less overstimulated and anxious everyday). But once I nut always struggled with feeling of anxiety (mainly social?) with symptoms of dry eyes and brain fuzz. If I nut from a wet dream my anxiety baseline is no where near as bad and returns to normal quicker than when I manually nut.

Also, when I think I nut from sex I also feel some sort of increase in baseline anxiety.

Has anyone experienced it how can I stop feeling so anxious after nutting? (usually lasts up to a week of no nutting then my baseline returns to normal)

edit: tried taking ashwagandha to counter my post-nut anxiety it didnt help too much

mayb you js weren’t built for busting loads man