how to get rid of red spots on face

cucklek

cucklek

finasteride took my soul
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its not acne, more like rosacea or smth
 
all my skin problems I had were resolved by going 100 percent drop dead gluten free diet + the supps I take


I had rosacea on my face and eczema on my back and back arms


rosacea is a b12 deficiency but with b12 even if ur supping with it the gut might not be healthy enough to absorb all of it bc of gluten damage


eczema is omega 3 deficiency but also general nutrient deficiency as well


a Naturopathic Dr confirmed that pretty much all skin issues have to do with poor gut health and the biggest gut irritator is the gluten family of grains. Wheat barely rye oats.



 
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