how to get rid of red spots on face

[Deleted member 104030]

its not acne, more like rosacea or smth

 

[Amnesia]

all my skin problems I had were resolved by going 100 percent drop dead gluten free diet + the supps I take


I had rosacea on my face and eczema on my back and back arms


rosacea is a b12 deficiency but with b12 even if ur supping with it the gut might not be healthy enough to absorb all of it bc of gluten damage


eczema is omega 3 deficiency but also general nutrient deficiency as well


a Naturopathic Dr confirmed that pretty much all skin issues have to do with poor gut health and the biggest gut irritator is the gluten family of grains. Wheat barely rye oats.

Amnesia's Diet and Supplement Stack

This is a one two punch, first to eliminate foods that cause inflammation and damage to the body and then providing all essential nutrients for the body to maintain and optimize health **Full disclosure I don't own any stock in the company of brands I list here** I have taken them for the last...

looksmax.org

 

[The Homelander]

idk

 

[truecelitover]