How to get taller at 16?

M

Møller

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Can someone give me some advice on how to get taller? Anything helps.
I’m 16 and 178cm / 5’10, my dad is 179cm / 5’10 and my mom is 162cm / 5’4
 
get x rays and find out if ur growth plates r open. If they r do some research into hgh. If not ur cooked. Best bet is nutrition, sleep and sports/interval sprinting.
 
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