How to get taller at 16?

M

Møller

Iron
Joined
Jul 27, 2025
Posts
13
Reputation
2
Can someone give me some advice on how to get taller? Anything helps.
I’m 16 and 178cm / 5’10, my dad is 179cm / 5’10 and my mom is 162cm / 5’4
 
get x rays and find out if ur growth plates r open. If they r do some research into hgh. If not ur cooked. Best bet is nutrition, sleep and sports/interval sprinting.
 
  • +1
Reactions: Møller

Similar threads

zhkxzw
Replies
9
Views
77
4ramminok
4ramminok
S
Replies
11
Views
147
buccalfatremoval
buccalfatremoval
S
Replies
1
Views
83
HijabiZ
HijabiZ
SequurorZ
Replies
10
Views
111
asdfmail.con@gmail.
asdfmail.con@gmail.
truegrey69
Replies
27
Views
188
rubberbands
R

Users who are viewing this thread

Back
Top