how to get this physique

[Deleted member 61373]

 

[Deleted member 16636]

genetics and being lean

 

[smoth]

ur done nigga

 

[User28823]

do 10 pushups

 

[Subhuman232]

recessed monkey if I were u I'd sleep with one eye open

 

[Deleted member 61373]

'

 

[AlphaLooksmaxxer666]

he looks natural tbh, I think he mainly do calisthenics.

 

[anhedonia16]

View attachment 2737596

Htn

 

[Lethbridge]

hes not big at all, you just gotta be lean

 

[Deleted member 61373]

hes not big at all, you just gotta be lean

i'm skinny but i just have a flat stomach and no abs, maybe its because i just sit in my room all day, should i start doing cardio?

 

[PsychoDsk]

take a cold shower

 

[Lethbridge]

i'm skinny but i just have a flat stomach and no abs, maybe its because i just sit in my room all day, should i start doing cardio?

yeah do cardio do swimming do calisthenics the other guy had a good call

 

[sub5outsider]

for some people heavy diet and training and for some just existing

 

[IAMNOTANINCEL]

step 1. have a good frame
step 2. exist

 

[lowinhibcel]

View attachment 2737596

Work out brah. And have good height/frame genetics