How to get tighter skin on the face?

[Mezo103]

.

 

[Deleted member 26065]

ICE

 

[Mezo103]

ICE

fr?

 

[Deleted member 26065]

fr?

yes dump your face into ice cold water for like 5 minutes every morning

 

[Fatal Ambition]

Tret

 

[Deleted member 22553]

yes dump your face into ice cold water for like 5 minutes every morning

This is so legit, I was wondering why my face was bloated af at 11% bf but once I iced it twice for about 20 minutes my bones popped out

 

[Gaygymmaxx]

This is so legit, I was wondering why my face was bloated af at 11% bf but once I iced it twice for about 20 minutes my bones popped out

Ice to water ratio and depth of bucket or bowl?

And you just power through like a madman for 20 mins straight goggins type shii?

 

[Deleted member 22553]

Ice to water ratio and depth of bucket or bowl?

And you just power through like a madman for 20 mins straight goggins type shii?

No I just take distilled water and freeze it and then run the cubes over my face until they melt. Dunking my head in a bucket would be another lvl though

 

[Willmogulater]

get lean lose water retention

 

[Gaygymmaxx]

No I just take distilled water and freeze it and then run the cubes over my face until they melt. Dunking my head in a bucket would be another lvl though

Did that the other day it was pretty rough

Keep ur forehead out or legit brainfreeze

 

[Pei]

by having good cheekbones