How to get wider shoulders?

[Deleted member 13370]

I’m not lanklet tier but I really need to be more broad and get leaner for the physique I’m going for

 

[Toth's thot]

roids

 

[Deleted member 13370]

Lol they actually increase bone size I think maybe just go on for a short period and stop

roids

 

[Hueless]

Nofap

 

[Deleted member 17174]

you have anterior pelvic tilt

 

[Deleted member 13370]

true, I got a chiropractor for it and it actually got better. Idk if the effects wore off a bit or something but it was better than last time when they first fixed my back.

 

[Deleted member 13370]

you have anterior pelvic tilt

Forgot to @

 

[Deleted member 17174]

the apt looks really bad it makes your ass too prominent in a bad way you need to fix that asap. as for the shoulders tag some gymcels @Lev Peshkov

 

[Deleted member 13370]

the apt looks really bad it makes your ass too prominent in a bad way you need to fix that asap. as for the shoulders tag some gymcels @Lev Peshkov

They also make me shorter. After I did the chiropracty I measured a bit taller.

 

[Deleted member 17174]

They also make me shorter. After I did the chiropracty I measured a bit taller.

How much taller?

 

[Deleted member 13370]

How much taller?

At the time I was shorter like 6’0.5 and it made me basically 6’1 flat after. 0.25-0.5 inch probably.

 

[Lev Peshkov]

the apt looks really bad it makes your ass too prominent in a bad way you need to fix that asap. as for the shoulders tag some gymcels @Lev Peshkov

Roids help tremendously, I’d look in into daily lat raises for lat deltoid growth increasing width

 

[casadebanho]

you have anterior pelvic tilt

Legit, I also have this shit, males my ass stick out so much

 

[Mewton]

Train lats

 

[Schönling]

Lateral raises

 

[lonelycurry]

View attachment 1513873
I’m not lanklet tier but I really need to be more broad and get leaner for the physique I’m going for

swim

 

[needjawsurgery]

all roiders I see have cannonball delts sogood luck. personally I think it looks retarded but women probably love it

 

[Posmo]

Lol they actually increase bone size I think maybe just go on for a short period and stop

They dont tho