How to go to the gym with social anxiety

[echod0t]

So I'm 15 years old and been trying to workout at home but its expensive and not really working, I don't really leave the house much as I get anxiety from years of bullying, I only leave when I need to go to school and the corner shop I'm mainly looking for advice on how to low inhibmax or good things I can do at home

any help would be appreciated.

 

[Diyorldar]

Just go to the gym.

Nobody there cares what you are doing.

Everyone is scared to go to the gym at first

 

[WhateverItTakes1]

Ive been going to the gym for a few years and let me tell you, literally on one gives a shit about anyone else, everyones focused on their own workout. just dont do anything retarded

 

[hayesp]

So I'm 15 years old and been trying to workout at home but its expensive and not really working, I don't really leave the house much as I get anxiety from years of bullying, I only leave when I need to go to school and the corner shop I'm mainly looking for advice on how to low inhibmax or good things I can do at home

any help would be appreciated.

Nobody in the gym gives a fuck what you do.

 

[sub3forfemcels]

kill yourself

 

[Renophobeadoobe]

So I'm 15 years old and been trying to workout at home but its expensive and not really working, I don't really leave the house much as I get anxiety from years of bullying, I only leave when I need to go to school and the corner shop I'm mainly looking for advice on how to low inhibmax or good things I can do at home

any help would be appreciated.

tbh i had to go with a friend at first he taught me some things now i go by myself

i genuinely go in there looking retarded and subhuman as shit and dont care anymore

after the first few times you wont care

 

[Deleted member 115727]

So I'm 15 years old and been trying to workout at home but its expensive and not really working, I don't really leave the house much as I get anxiety from years of bullying, I only leave when I need to go to school and the corner shop I'm mainly looking for advice on how to low inhibmax or good things I can do at home

any help would be appreciated.

Just be confident bro

 

[ChimpBall]

Just go, nobody cares at the gym about you. No matter how skinny or fat you look. Somebody might think to themselves that youre skinny or fat or w/e but that's the most

 

[echod0t]

Nobody in the gym gives a fuck what you do.

I all way see TikTok videos of people making fun of a guy doing exercise wrong

 

[Deleted member 115727]

So I'm 15 years old and been trying to workout at home but its expensive and not really working, I don't really leave the house much as I get anxiety from years of bullying, I only leave when I need to go to school and the corner shop I'm mainly looking for advice on how to low inhibmax or good things I can do at home

any help would be appreciated.

We do not care how you look like, its a safe area just go and exercise man why are you stressing abt such simple things

 

[echod0t]

Just be confident bro

brutal

 

[Deleted member 115727]

I all way see TikTok videos of people making fun of a guy doing exercise wrong

you cant be real bro, these are tiktoks not real life

brutal

Why have you been bullied, are you small or something?

 

[echod0t]

kill yourself

gg's

 

[Renophobeadoobe]

Just go, nobody cares at the gym about you. No matter how skinny or fat you look. Somebody might think to themselves that youre skinny or fat or w/e but that's the most

These affirmations don't work nigga Lol

 

[Deleted member 115727]

These affirmations don't work nigga Lol

I have never had a problem with social anxiety, just do it man

 

[echod0t]

you cant be real bro, these are tiktoks not real life

Why have you been bullied, are you small or something?

yeah but its because i was really ugly as a kid and had a problem with by nose where it would no stop running

 

[aves_07]

So I'm 15 years old and been trying to workout at home but its expensive and not really working, I don't really leave the house much as I get anxiety from years of bullying, I only leave when I need to go to school and the corner shop I'm mainly looking for advice on how to low inhibmax or good things I can do at home

any help would be appreciated.

Check dm man

 

[aves_07]

So I'm 15 years old and been trying to workout at home but its expensive and not really working, I don't really leave the house much as I get anxiety from years of bullying, I only leave when I need to go to school and the corner shop I'm mainly looking for advice on how to low inhibmax or good things I can do at home

any help would be appreciated.

Check dihm

 

[Deleted member 115727]

yeah but its because i was really ugly as a kid and had a problem with by nose where it would no stop running

I was a good looking kid before 8th grade, ance and everything made me look like an alien in the 8, 9th grades but since then (15 year old and up) i look good, even with acne i didnt face bullying lol i was the one fighting other kids

 

[aves_07]

So I'm 15 years old and been trying to workout at home but its expensive and not really working, I don't really leave the house much as I get anxiety from years of bullying, I only leave when I need to go to school and the corner shop I'm mainly looking for advice on how to low inhibmax or good things I can do at home

any help would be appreciated.

Dihhhm

 

[echod0t]

I was a good looking kid before 8th grade, ance and everything made me look like an alien in the 8, 9th grades but since then (15 year old and up) i look good, even with acne i didnt face bullying lol i was the one fighting other kids

mirin bro. tbf its only up from here i got surgery to fix my nose when i was 12 but its still gets me bullied all these years later

 

[Deleted member 115727]

mirin bro. tbf its only up from here i got surgery to fix my nose when i was 12 but its still gets me bullied all these years later

I have a hawk nose, looks like a beak from the side, if i fix and get rhino i would deadass be true caucasian hunter gatherer chad, but i still slay without rhino just not as easily, only people that make some jokes abt my nose are my close friends and i just beat their asses abt it, its not personal

 

[echod0t]

for everybody saying just don't care its not that simple its all in my head I cant help even if nothing is being said

 

[echod0t]

I have a hawk nose, looks like a beak from the side, if i fix and get rhino i would deadass be true caucasian hunter gatherer chad, but i still slay without rhino just not as easily, only people that make some jokes abt my nose are my close friends and i just beat their asses abt it, its not personal

i cant fight

 

[baunew]

So I'm 15 years old and been trying to workout at home but its expensive and not really working, I don't really leave the house much as I get anxiety from years of bullying, I only leave when I need to go to school and the corner shop I'm mainly looking for advice on how to low inhibmax or good things I can do at home

any help would be appreciated.

Just have headphones on and get your work out done. If no one in the gym knows you no one is gonna try talk to you. The only reason people would talk to you is to occasionally ask you how many sets you have left but that’s a very short interaction. I’m a very akward high inhib person and the gym is not a problem at all.

 

[echod0t]

Just have headphones on and get your work out done. If no one in the gym knows you no one is gonna try talk to you. The only reason people would talk to you is to occasionally ask you how many sets you have left but that’s a very short interaction. I’m a very akward high inhib person and the gym is not a problem at all.

thanks. I'll go soon and update if I remember

 

[TrueOgreGymcel]

Just go, nobody cares. Except the gym ogre that will judge your lifts with either a shake of his head or a nod of approval.

 

[yacine..]

So I'm 15 years old and been trying to workout at home but its expensive and not really working, I don't really leave the house much as I get anxiety from years of bullying, I only leave when I need to go to school and the corner shop I'm mainly looking for advice on how to low inhibmax or good things I can do at home

any help would be appreciated.

do what you are afraid/shy/scared off or you wont improve

 

[Outlander]

for everybody saying just don't care its not that simple its all in my head I cant help even if nothing is being said

Just go anyway. Unless you're super unlucky and encounter true douches nobody will bother you or even care about you. I was 135 pounds 4 years ago when I started going and it was awkward trying to figure everything out but I was left alone. I'm 175-180 now and don't really feel much anxiety going there.

You should worry about injury more than social stuff. Don't overtrain and don't push yourself with weights too heavy. The weight you can do 8-15 reps with is generally safe and great for muscle building. And if anything hurts in your joints, stop immediately. You don't want an injury, especially when young