How to grow out perfectly healthy hair from buzz?

[appeal]

Growing hair out this year.

I think my hair was damaged as shit and became almost curly from wavy, and wavy mogged so hard.

what shall i do to ensure perfectly healthy hair? Anything? or just no shampoo and conditioner (i do think them to be bs since stripping hair of oils then replacing them with manufactured chemicals sounds stupid asf)

 

[sarmatian]

• Good, quality shampoo with natural products.
• Conditioner
• Nutrient-rich and hydrating mask every two/three weeks.
• Don't use too much heat with the air dryer
• Cut your hair often, it's good for hair health
• Don't put too much product or none at all

 

[NordicLeonhard]

Good shampoo and conditioner, avoid heat and massage your scalp

 

[IHeartVanillaCoke]

use room temperature or cold water when washing hair so you dont dry it out

 

[NordicLeonhard]

And no dont do noshampoo, Really only works for people with super afro or curly hair. Did it for 6 months with white hair, After one week of using a good shampoo and conditioner it looked 10x better then my hair ever did on no shampoo