How to grow taller and more safety

[Gojo]

I'm 167cm and 2 weeks ago was my birthday (14yo), my mom's height is around 155cm, dad's 173cm. Can i grow up to 185+ and how??? I really need tips for it cuz my close friends are around 180cm and i don't feel good with it ://
Edit: i feel like im active growing up but how do i can make this process faster...

 

[Deleted member 29651]

You're 14 go play sports and have fun you shouldn't have to worry about your looks until you're around 16
(but if you don't want to listen to that blast hgh and Aromasin)

 

[Gojo]

You're 14 go play sports and have fun you shouldn't have to worry about your looks until you're around 16
(but if you don't want to listen to that blast hgh and Aromasin)

I'll read about this things, thanks

 

[Deleted member 23472]

guide? change the tag
And no, mk677, or just save up money and get LL. is really that easy

 

[Deleted member 43403]

If you want a chance to grow 2+ inches, READ THIS GUIDE (SERIOUS)

The standard issue I've seen in most heightmaxxing stacks is that the majority of them don't approach increasing height growth from a wider lens. They usually consist of only HGH and AI (aromatase inhibitor), or growth hormone secretagogue and AI (aromatase inhibitor). They rarely consider all...

looksmax.org

 

[awesomemc101]

i don’t endorse it but if you are gonna do something, just do mk677. all you need. track your blood sugar daily with a glucometer for diabetics and pray you don’t get cancer. don’t to synthetic hgh, it has way more sides

 

[GermanCel]

I'm 167cm and 2 weeks ago was my birthday (14yo), my mom's height is around 155cm, dad's 173cm. Can i grow up to 185+ and how??? I really need tips for it cuz my close friends are around 180cm and i don't feel good with it ://
Edit: i feel like im active growing up but how do i can make this process faster...

Why are 14 year old kids allowed on here. Go play Lego

 

[GuyFromSingapore]

I'm 167cm and 2 weeks ago was my birthday (14yo), my mom's height is around 155cm, dad's 173cm. Can i grow up to 185+ and how??? I really need tips for it cuz my close friends are around 180cm and i don't feel good with it ://
Edit: i feel like im active growing up but how do i can make this process faster...

Guide to growing taller

- eating a shit tone of food. Ideally high carbs, fat and protein

- drinking a gallon of milk everyday

- eating 10 half boiled eggs everyday for testosterone production

- running, sprinting and skip rope jumping as much as you can all day to promote human growth hormone

- sleeping 9 hours a day

 

[Deleted member 51465]

Just do heightmaxxing naturally
Do not take steroids as you're not short for your age

 

[Gojo]

Guide to growing taller

- eating a shit tone of food. Ideally high carbs, fat and protein

- drinking a gallon of milk everyday

- eating 10 half boiled eggs everyday for testosterone production

- running, sprinting and skip rope jumping as much as you can all day to promote human growth hormone

- sleeping 9 hours a day

Can you tell me please if hanging on a horizontal bar helps with growth too?

 

[GuyFromSingapore]

Can you tell me please if hanging on a horizontal bar helps with growth too?

Use your fucking brain. It only makes your arms longer.(which is a great thing for combat sports)

You need to add weights on your feet for your whole skeleton to grow longer.

 

[Deleted member 51465]

Can you tell me please if hanging on a horizontal bar helps with growth too?

Corrects posture but doesn't make u grow taller

 

[cyprian_tomaszewski]

Can you tell me please if hanging on a horizontal bar helps with growth too?

Decompresses the spine making you taller temporarily

 

[niqfan625]

You're 14 go play sports and have fun you shouldn't have to worry about your looks until you're around 16
(but if you don't want to listen to that blast hgh and Aromasin)

Blast hgh ASAP

 

[WhoAmIReally]

Can you tell me please if hanging on a horizontal bar helps with growth too?

Absolutely not.

 

[Osie]

I'm 167cm and 2 weeks ago was my birthday (14yo), my mom's height is around 155cm, dad's 173cm. Can i grow up to 185+ and how??? I really need tips for it cuz my close friends are around 180cm and i don't feel good with it ://
Edit: i feel like im active growing up but how do i can make this process faster...

You are really young, before I even read this thread, I recommend you get off the forum, sleep as much as you can every day, be active and play sports, eat protein, do your school work on time, invest in skin care and hair care products, and keep care of yourself.

Also, start making money as soon as possible. But you don't need to be taking anything besides Vitamin D3, k2, and some calcium and eating enough everyday!

 

[lightswinning]

You are really young, before I even read this thread, I recommend you get off the forum, sleep as much as you can every day, be active and play sports, eat protein, do your school work on time, invest in skin care and hair care products, and keep care of yourself.

Also, start making money as soon as possible. But you don't need to be taking anything besides Vitamin D3, k2, and some calcium and eating enough everyday!

yo bro im 15 is it ok to heightmaxx naturally and supplement these instead of doing all the weird chemicals ppl here recommend to do like mk677 blasting hgh and shit im afraid of side effects and will be really hard to convince my parents to get me these

 

[Oxygen]

Ill simplify it for you:

-Eat 1.5x your bodyweight in grams of protein
-Bulk +250 cals and resistance train
-Hit all nutrients like calcium, vit D, etc.
-sleep MORE than 8 hrs

Tbh you might only gain .5 extra inches if you follow everything perfectly. Just focus on your diet and sleep and let the genetics kick in for you

 

[Detective]

shouldn't have to worry about your looks until you're around 16

giga cope

 

[bndar.337]

I'm 167cm and 2 weeks ago was my birthday (14yo), my mom's height is around 155cm, dad's 173cm. Can i grow up to 185+ and how??? I really need tips for it cuz my close friends are around 180cm and i don't feel good with it ://
Edit: i feel like im active growing up but how do i can make this process faster...

Mewing bro

 

[Deleted member 29651]

giga cope

not really

 

[Deleted member 51703]

I'm 167cm and 2 weeks ago was my birthday (14yo), my mom's height is around 155cm, dad's 173cm. Can i grow up to 185+ and how??? I really need tips for it cuz my close friends are around 180cm and i don't feel good with it ://
Edit: i feel like im active growing up but how do i can make this process faster..

150g protein a day no junk food and improve your posture