How to grow wide clavicles?

[richard67]

Best way how to do

 

[Deleted member 165250]

there is no way to grow clavicles

 

[Deleted member 165250]

if your under 18 maybe you can but just a little bit

 

[archef]

Upside down masai head jumps

 

[richard67]

if your under 18 maybe you can but just a little bit

im 17 plates closing 22-24

 

[startupluka]

just drink raw milk bro.... they grow your clavicles heaps

don't forget the raw honey....

 

[Deleted member 195819]

Bonesmash them

 

[Deleted member 165250]

im 17 plates closing 22-24

probably can't grow them. blast gear and pray and maybe you'll get a minimal amount of growth

 

[richard67]

just drink raw milk bro.... they grow your clavicles heaps

don't forget the raw honey....

already do raw honey and unhomo milk?

 

[richard67]

probably can't grow them. blast gear and pray and maybe you'll get a minimal amount of growth

im gonna do 300 test rest of my life

 

[richard67]

Bonesmash them

how does it grow length

 

[bp_1]

im gonna do 300 test rest of my life

you have never touched a single needle in your life nor will you ever do so

hm: you are 13

 

[richard67]

you have never touched a single needle in your life nor will you ever do so

hm: you are 13

you sound like a bitch

 

[soggra]

how does it grow length

Tiny microfractures from stress or impact (from Bonesmashing) can stimulate bone remodeling, where new bone tissue fills in and gradually increases length

 

[richard67]

Tiny microfractures from stress or impact (from Bonesmashing) can stimulate bone remodeling, where new bone tissue fills in and gradually increases length

should i use a hammer

 

[techmaxx]

Best way how to do

reincarnate

 

[soggra]

should i use a hammer

Yes and hit it as hard as possible

and then stretch your clavicles with a wall stretch to lengthen it

 

[richard67]

reincarnate

i have 21 inch bidelts im tryna hit 25

 

[Deleted member 192850]

should i use a hammer

are u dumb

 

[supraorbital]

Bonesmash them

nocturnal kent alt

 

[richard67]

Yes and hit it as hard as possible

and then stretch your clavicles with a wall stretch to lengthen it

what if it break and i die

 

[richard67]

are u dumb

mate help me

 

[Deleted member 192850]

mate help me

you can’t really grow your clavicles at 17. By that age, your clavicle bones have mostly finished growing since most bone growth plates close around 16 to 18 years old for males

but you can make your clavicles look more prominent or defined by building up the muscles around them like your shoulders (deltoids) and upper chest (pectorals). This can make the clavicles pop out more visualy

u can also improve it's appearance by proper posture

 

[richard67]

you can’t really grow your clavicles at 17. By that age, your clavicle bones have mostly finished growing since most bone growth plates close around 16 to 18 years old for males

but you can make your clavicles look more prominent or defined by building up the muscles around them like your shoulders (deltoids) and upper chest (pectorals). This can make the clavicles pop out more visualy

u can also improve it's appearance by proper posture

nigga i jjust said my plates closing 22-24

 

[Deleted member 192850]

nigga i jjust said my plates closing 22-24

u can't do anything else except-

Eat well: Lots of protein, calcium, vitamin D, and overall good nutrition

Get plenty of quality sleep: Growth hormone peaks during deep sleep

Stay active: Exercise and stretching help overall bone health and posture

Avoid things that stunt growth: Like smoking, heavy drinking, or extreme dieting

now give me solution

 

[richard67]

u can't do anything else except-

Eat well: Lots of protein, calcium, vitamin D, and overall good nutrition

Get plenty of quality sleep: Growth hormone peaks during deep sleep

Stay active: Exercise and stretching help overall bone health and posture

Avoid things that stunt growth: Like smoking, heavy drinking, or extreme dieting

now give me solution

im taking test and hgh fuck u nigga