How to handle HS sports and lifting ? PT.2

ACNECell7

ACNECell7

"The eyes, Chico, they never lie."
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Hey guys what are ways I can keep my gains up while playing HS soccer and club soccer. My school regularly hosts our team in the weight but its gay CrossFit/ circuit training and I need to do bodybuilding for the foids :) What should I do to keep gaining size on the minimal days I can train on my own weekly(schools starts in 2 weeks)
 
have more free time
 
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Are you from Tennessee?
 
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