How to have healthy food on a budget?

[Deleted member 21467]

I am 16 year old teenagercel who needs to workout and have better mental health, but my mom keeps getting processed food most the time and we don’t really have meals you can cook or any fruits and veggies?

Should I just get a job or find foods that are cheaper?

 

[JosefMengelecel]

Eat McDonald’s 5 times a day and get obese that would be based

 

[Deleted member 22124]

Here are some tips that would work:

• Oatmeal
• Eggs
• Peanut butter
• Frozen veggies
• Nuts/seeds
• Greek yogurt
• Cottage cheese
• Canned tuna
• Beans/lentils
• Frozen chicken thighs
• Organ meats like heart and liver

 

[Deleted member 21467]

Here are some tips that would work:

• Oatmeal
• Eggs
• Peanut butter
• Frozen veggies
• Nuts/seeds
• Greek yogurt
• Cottage cheese
• Canned tuna
• Beans/lentils
• Frozen chicken thighs
• Organ meats like heart and liver

thanks, I also can get 3 bananas at my 7/11 for a dollar so this would work well

 

[Deleted member 21467]

Eat McDonald’s 5 times a day and get obese that would be based

I forgot to fucking burgermax thank you

 

[height]

Beat her up until she cooks you good meals

 

[Deleted member 21467]

Beat her up until she cooks you good meals

Good idea

 

[GuyFromSingapore]

Pomegrenates, grapes, oranges, apples, mangoes etc