How to have more TESTOSTERONE ?

[Deleted member 2378]

I know that lifting, doing sports raise testosterone level but what can I do else ?

Steroids raise T of course

 

[ChaddeusPeuterschmit]

Eat good food, drink lots of water, get lots of good sleep, lift heavy with compound lifts, lower body fat to reasonable level. bully incels, have sex, get in fights, go to prison

 

[Deleted member 4310]

Diet

 

[Dicklet.4.3]

Fighting.

 

[Butthurt Dweller]

Listen to ManowaR Blood Of My Enemies

 

[maxmendietta]

Steroids don't raise T.

 

[Nosecel]

I think that this whole "raising t levels" is a cope

 

[Kinko]

Eat good food, drink lots of water, get lots of good sleep, lift heavy with compound lifts, lower body fat to reasonable level. bully incels, have sex, get in fights, go to prison

How can i go to prison?

 

[Deleted member 685]

Have sex

 

[LOST]

You CANT INCREASE YOUR Test lvls naturally and have any REAL DIFFERENCE

You can do all the shit you want

 

[highT]

diet & exercise stop eating bullshit

 

[Lorsss]

I know that lifting, doing sports raise testosterone level but what can I do else ?

Steroids raise T of course

my tips to raise T:
- be sure you intake all vitamins and minerals (especially zync, magnesium and vitamin E)
- take ashwagandha (I suggest buying it from prozis)
- don't rot in your basement

 

[ShredPill]

You have to publicly mog people. For every person you mog you gain their T levels

 

[SixFootManlet]

Eat good food, drink lots of water, get lots of good sleep, lift heavy with compound lifts, lower body fat to reasonable level. bully incels, have sex, get in fights, go to prison

Or,

Just inject, son

 

[Deleted member 4563]

Nofap boyo.
Consume more meat.
Go to the gym.

 

[so_cold97]

Eat less meat

 

[XXX22]

WATCH THIS EVERY MORNING .

 

[6'4 looksmaxxxer]

my tips to raise T:
- be sure you intake all vitamins and minerals (especially zync, magnesium and vitamin E)
- take ashwagandha (I suggest buying it from prozis)
- don't rot in your basement

Does ashwaganda actually do anything ? Have you used it ?

 

[SixFootManlet]

Does ashwaganda actually do anything ?

Ashwacope

T-Enanthate >>>>>>> everything suggested ITT

 

[6'4 looksmaxxxer]

Ashwacope

T-Enanthate >>>>>>> everything suggested ITT

I know bro. Test e>everytging

 

[ChaddeusPeuterschmit]

How can i go to prison?

Rob a bank and use the money on surgeries to become a chad before they find you, not like they can remove ur chin implants and rhinoplasty