how to heal from actual psychological trauma

schwanncel

schwanncel

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i had some medium tier shit happen in my life but one of the hardcore things that happened to me and genuinely give me PTSD-like symptoms (emotional outburst, shaking hand, change in mood, disassociation, fast heartbeat etc) is the way my father alongside several doctors forced me to have a circumcision (male genital mutilation as it should be known) without anaesthesia at age 6 and how i had to scream in pain as my own father and several doctors pinned me down as a piece of my penis was brutally ripped, all whilst ignoring my pleas to stop and ignoring my consent (i saw a diagram of circumcision and initally resisted before operation began)

ive always been mentally ill because of this and i want to fix it before it destroys me fully
 
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Reactions: Ryldoo IS COPING
I can recommend you three books.
- The Primal Wound, John Firman and Ann Gila
- Trials of the Visionary Mind, John Weir Perry
- The Eden Project, James Hollis
 
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Reactions: Ryldoo IS COPING and Deleted member 18202
Damn, that’s rough. I was circumcised at an age I could not remember it but I’m really glad that I was circumcised. Did they at least do a good job?
 
Damn, that’s rough. I was circumcised at an age I could not remember it but I’m really glad that I was circumcised. Did they at least do a good job?
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I can recommend you three books.
- The Primal Wound, John Firman and Ann Gila
- Trials of the Visionary Mind, John Weir Perry
- The Eden Project, James Hollis
bitch you never told me these things i should read muhhh dostoyevski to fucking get me more depressed
 
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Reactions: Gengar
Misinformation. There are plenty of uncircumcised men who say they have no feeling in their frenulum. And look at the “source,” it’s incredibly biased (and wrong, mind you).
My frenulum is sensitive so yeah. Lucky me!
 
bitch you never told me these things i should read muhhh dostoyevski to fucking get me more depressed
That is only for psychological self help in a direct sense, I got insane amounts of psychological resolve and philosophical aiming from Dostoevskys Crime and Punishment, all about what you extrapolate.
 

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