how to heightmax

[fcmygenetics]

how do i maximize my height without injecting things
a good thread about heightmaxxing without hgh or other shi would be good

 

[haggeleo]

simple, just get good sleep eat good nutritous meals and be active

 

[fcmygenetics]

simple, just get good sleep eat good nutritous meals and be active

do i need to sleep at a certian time or is it cool if i get like enough sleep, like instead of sleeping at 22:00 and waking up at 08:00
is it cool if i sleep at 00:00 and wake up at 10:00 or 11:00 like you get the point

 

[haggeleo]

do i need to sleep at a certian time or is it cool if i get like enough sleep, like instead of sleeping at 22:00 and waking up at 08:00
is it cool if i sleep at 00:00 and wake up at 10:00 or 11:00 like you get the point

doesnt really matter, as long as ur getting a good amount of sleep

 

[fcmygenetics]

doesnt really matter, as long as ur getting a good amount of sleep

thanks bra, mirin your kindness and help

 

[khrome]

good nutrition and sleep

 

[khrome]

doesnt really matter, as long as ur getting a good amount of sleep

2h earlier than midnight is ideal for circ rhythm

rep me and mark solution

 

[fcmygenetics]

2h earlier than midnight is ideal for circ rhythm

rep me and mark solution

like is it that important???

 

[khrome]

like is it that important???

if u arent gonna pin anything why arent you going to follow what can help you, albeit minute.
Yes it will help, maybe minutely but it will help.
Rep, Sol.

 

[fcmygenetics]

if u arent gonna pin anything why arent you going to follow what can help you, albeit minute.
Yes it will help, maybe minutely but it will help.
Rep, Sol.

i'll follow i'll follow, rep tho

 

[ropeicl10]

how do i maximize my height without injecting things
a good thread about heightmaxxing without hgh or other shi would be good

supplements , and make sure to get atleast 7 hour consistent sleep, these are good supplements that can help
Calcium pills (only use if u aren’t getting enough calcium [1300 mg] a day from foods/drinks)
Zma
K2+d3
Lactoferrin
Boron, 4 days use a week, make sure 4 days in a row and 3 no
Vitamin c

 

[fcmygenetics]

supplements , and make sure to get atleast 7 hour consistent sleep, these are good supplements that can help
Calcium pills (only use if u aren’t getting enough calcium [1300 mg] a day from foods/drinks)
Zma
K2+d3
Lactoferrin
Boron, 4 days use a week, make sure 4 days in a row and 3 no
Vitamin c

idk if im getting enough calcium or not but im using osteocare which has calcium magnesium vitamin d and zinc, and im using k2d3 but what is boron? any side effects?

 

[ropeicl10]

idk if im getting enough calcium or not but im using osteocare which has calcium magnesium vitamin d and zinc, and im using k2d3 but what is boron? any side effects?

increases test, only increases estrogen if u use it everday, u only need 48 hour breaks to ensure there’s no increase in estrogen, i take 72 hours js to stay 100% safe, im upping from 5mg to 10mg soon, 5mg is pretty low
It’s better for u to take each supplement like alone, ur probably not getting enough of each one to maximize, ur probably getting a bit of each which is still good

 

[sub0Jestermaxxer]

All chance and genetics dawg. Eat well, sleep well, etc, but if you weren't meant to get tall nothings gonna change that. I made it to 6'8" out of pure luck with both my parents being below 6'. Nothing wrong with being short... confidence is key jfl

 

[takoprit333]

All chance and genetics dawg. Eat well, sleep well, etc, but if you weren't meant to get tall nothings gonna change that. I made it to 6'8" out of pure luck with both my parents being below 6'. Nothing wrong with being short... confidence is key jfl

U are not 6’8 with parent below 6’

 

[sub0Jestermaxxer]

U are not 6’8 with parent below 6’

larp larp sahur you isreali manlet

 

[takoprit333]

larp larp sahur you isreali manletView attachment 5077541

Yeah but ur parents are not below 6’ if so then ur adopted

 

[sub0Jestermaxxer]

Yeah but ur parents are not below 6’ if so then ur adopted

no saar

 

[fcmygenetics]

All chance and genetics dawg. Eat well, sleep well, etc, but if you weren't meant to get tall nothings gonna change that. I made it to 6'8" out of pure luck with both my parents being below 6'. Nothing wrong with being short... confidence is key jfl

its impossible bra

 

[Greenguy]

supplements , and make sure to get atleast 7 hour consistent sleep, these are good supplements that can help
Calcium pills (only use if u aren’t getting enough calcium [1300 mg] a day from foods/drinks)
Zma
K2+d3
Lactoferrin
Boron, 4 days use a week, make sure 4 days in a row and 3 no
Vitamin c

Yo wtf is that advice lmao. Lactoferrin isnt as good as yall think lmao. The rest tbh u got better options. Roids mog for height and yall will never realise it cuz yall cannot run ancillaries for fucks sake, stay with ur natty folk.

 

[tutu.psl]

how do i maximize my height without injecting things
a good thread about heightmaxxing without hgh or other shi would be good

bro, just take 6ui day, and some anastrozol.

 

[ropeicl10]

Yo wtf is that advice lmao. Lactoferrin isnt as good as yall think lmao. The rest tbh u got better options. Roids mog for height and yall will never realise it cuz yall cannot run ancillaries for fucks sake, stay with ur natty folk.

yea nga maybe considering reading what he asked specifically next time

 

[Greenguy]

yea nga maybe considering reading what he asked specifically next time

Without injecting he still has better options lmao.

 

[ropeicl10]

Without injecting he still has better options lmao.

yea say them cuz I can actually make use off them if there are actual good ones I don’t use/do

 

[Greenguy]

yea say them cuz I can actually make use off them if there are actual good ones I don’t use/do

Forskolin for cAMP use bioperine for poor bio
Pterostilbene
Quercetin Phytosme + Luteolin for potential slight decrease on estrogen and pan pde inhib, use at the same time as forskolin because PDE3 i believe breaks down cAMP
Mk might be beneficial, seemingly the ghrelin seems to upregulate sox9 tho it has the same potential to supress cellular dna repair like HGH which will in turn lead to loss of dna methylation https://pubmed.ncbi.nlm.nih.gov/16002553/ . Mk also seems to deplete stem cells like HGH so ass again. Dont recommend it tbh.
Inosine for cAMP again.
glucosamine chondroitin msm and glycine seem benefical but not that much.

Now pharmacuetical side ik ur prob not gonna use them but cilostazol, pentoxifyline, aromasin (I would recommend stronger ai but ik yall cannot counter the side effects as yall seem not knowledgable enough), tadalafil. bpc157 also seems good for the plates, yeah oral 5amino1mq. There is more and more and more. tbh just pin roids (winstrol, halotestin, tren, test) and cartalax, vesugen, ghrh+ghrp and acipimox (BTW these dont cause the suppresion of dna repair nor stem cell deplition like HGH so thats why i recommend them. Only accute spikes which is good.)

 

[fcmygenetics]

Yo wtf is that advice lmao. Lactoferrin isnt as good as yall think lmao. The rest tbh u got better options. Roids mog for height and yall will never realise it cuz yall cannot run ancillaries for fucks sake, stay with ur natty folk.

bra read sometimes

 

[fcmygenetics]

bro, just take 6ui day, and some anastrozol.

thanks bra

 

[jdofh]

how do i maximize my height without injecting things
a good thread about heightmaxxing without hgh or other shi would be good

just sprint for igf maxxing

 

[Rashm0n]

how do i maximize my height without injecting things
a good thread about heightmaxxing without hgh or other shi would be good

4mg of erdafitinib and mk 677 if you like( helps abaloparatide)

 

[Greenguy]

bra read sometimes

Read my other post here, I gave a fuck ton stuff that work. Seems like u dont understand what I meant. What he gave u wasnt good enough even though they fit ur requirments.

 

[fcmygenetics]

Read my other post here, I gave a fuck ton stuff that work. Seems like u dont understand what I meant. What he gave u wasnt good enough even though they fit ur requirments.

aight mb bra thanks

 

[fcmygenetics]

just sprint for igf maxxing

that sounds retarded

 

[stigmaboy]

lmao too long to read. just get lucky with genes or buy tall shoes.

 

[just_foidslayer]

all genetics hgh might add like 2 inches but that's all