How to heightmaxx for everyone: the definitive guide. Everyone GTFIH (even closed plate peeps).

[Deleted member 47552]

good thread, studies on creatine?

Idk about any super concrete studies from reputable sources, but we all know that there is a positive correlation between creatine and growth in both muscle mass and height (assuming that you're an openplatecell) .

 

[toosmall]

So 6'3 is ideal right? But you get height mogged easily at this number. By plenty of people.

no point being mogged by sticks, atp you , must be mentally disabled to be insecure

 

[IndraBC]

What about relaxin. Studies show it can raise height upto 3 inches?

What studies?

 

[wastedspermcel]

BEFORE HOPPING ON ANY STACK, MAKE SURE YOU ARE FOLLOWING THE ESSENTIALS FIRST. IF YOU ARE NOT, IT CAN GET DANGEROUS AND GIVE YOU DISEASES LIKE DIABETES AND OSTEOPOROSIS.

What is the minimum timeframe for doing the essentials? 1 month, 3 months?

 

[Osie]

What is the minimum timeframe for doing the essentials? 1 month, 3 months?

I believe that he was banned but what he meant was that you should already be doing the essentials before hopping on stack. Living a healthy lifestyle with a good diet and sleeping patterns can help reduce the chances of diabetes and osteoporosis on the stack. There isn't really a timeframe, you should already be living healthy and having a good diet and continue to do so on while you are taking the compounds.

 

[wastedspermcel]

I believe that he was banned but what he meant was that you should already be doing the essentials before hopping on stack. Living a healthy lifestyle with a good diet and sleeping patterns can help reduce the chances of diabetes and osteoporosis on the stack. There isn't really a timeframe, you should already be living healthy and having a good diet and continue to do so on while you are taking the compounds.

Damn well my lifestyle is kinda ass already, I'm posting my planned heightmaxxing stack soon which I'm going to use after I get my lifestyle sorted out.

 

[the_nextDavidLaid]

Overweight people tend to be taller.: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3152584/#R27

Refer to this for Daily Values.: https://www.fda.gov/food/new-nutrit... label must,and certain vitamins and minerals.

Human Growth Hormone…: https://pubmed.ncbi.nlm.nih.gov/11297004/

…height.: https://pubmed.ncbi.nlm.nih.gov/33806719/

Sleep is essential for HGH production…: https://pubmed.ncbi.nlm.nih.gov/862...ately 70% of,growth hormone-releasing-hormone.

Reducing estrogen in pre-adolescents has scientifically proven to boost Adult Height significantly.: https://pubmed.ncbi.nlm.nih.gov/16766117/

HGH injected in pre-adolescents has proven to increase adult height significantly.: https://www.ncbi.nlm.nih.gov/pmc/ar...led studies.-,Results,to 10.5 cm) for females.

Relationship between…: https://pubmed.ncbi.nlm.nih.gov/33806719/

Acute creative..: https://pubmed.ncbi.nlm.nih.gov/11297004/

Effect of tamoxifen…: https://pubmed.ncbi.nlm.nih.gov/11299809/

The use of tamoxifen…: https://pubmed.ncbi.nlm.nih.gov/16322179/

This is a study showing that tamoxifen impairs height growth in rats.: https://asbmr.onlinelibrary.wiley.com/doi/full/10.1359/jbmr.080319

This study also acknowledges the fact that SERM’s can reduce bone age, while simultaneously increasing growth plate senescence in rabbits: https://academic.oup.com/endo/article/144/4/1481/2881011?login=false#

…one: https://pubmed.ncbi.nlm.nih.gov/26353169/