How to hit lats with dumbbells

greyloot123

greyloot123

Idiot savant
Joined
Mar 9, 2026
Posts
130
Reputation
56
been doing single arm rows but I can't feel my lats ive tried fixing my form to no avail. any alternative exercises?
 
You must log in or register to reply here.

Similar threads

LANCEPRETTYBOY
Looksmax 16m is this a good frame to start off? im training my side delts alongside with lats + chest to achieve wider frame
Replies
3
Views
111
LANCEPRETTYBOY
LANCEPRETTYBOY
sldsn6.4
how to lose weight
Replies
1
Views
44
Knight
Knight
pivit
Looksmaxxing how to get taller
Replies
1
Views
42
stacyfinder
stacyfinder
M
How to lower SHBG as a natty
Replies
0
Views
21
mike293
M
tip22
How to combat retardation caused by pregab?
Replies
2
Views
39
tip22
tip22

Users who are viewing this thread

  • goated_73951
Total: 2 (Looksmaxers: 1, Bluepillers: 1)
Back
Top