How to improve hyoid skin and is neck curls and chin tucks cops

[Tealovingfool]

Im curious on how to raise your hyoid and tighten the skin in that area naturally I dont know if chin tucks and neck curls are cope so im just curious

 

[imontheloose]

Bimax. You need more oral volume.

 

[iblametheparaplegic]

No bro they are not! On top of that do thumbpulling and masai jumps !!

 

[fwhr glazer]

No bro they are not! On top of that do thumbpulling and masai jumps !!

Dont forget the handy zygo tape

 

[buzzy :)]

Im curious on how to raise your hyoid and tighten the skin in that area naturally I dont know if chin tucks and neck curls are cope so im just curious

Chin tucks and neck curls are not cope

 

[tahahd11]

Chin tucks and neck curls are not cope

Explain, chin tucks do work

 

[Tealovingfool]

Explain, chin tucks do work

 

[kranerman23123]

idgaf what people say i chin tucked for like 3 days and i immediately had a more defined remus so fuck whatever people say. I think it just gives you a pump in the muscles in that region but if it works it works

 

[tahahd11]

Everyone I know fixed their posture with extensive hyoid training, focusing on repositioning the muscles itself not hypertrophic training.