T
Tealovingfool
Iron
- Joined
- Jan 8, 2025
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Im curious on how to raise your hyoid and tighten the skin in that area naturally I dont know if chin tucks and neck curls are cope so im just curious
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Dont forget the handy zygo tapeNo bro they are not! On top of that do thumbpulling and masai jumps !!![]()
Chin tucks and neck curls are not copeIm curious on how to raise your hyoid and tighten the skin in that area naturally I dont know if chin tucks and neck curls are cope so im just curious
Explain, chin tucks do workChin tucks and neck curls are not cope
Explain, chin tucks do work
Everyone I know fixed their posture with extensive hyoid training, focusing on repositioning the muscles itself not hypertrophic training.