
6ft8pslslayer
Iron
- Joined
- Jun 2, 2025
- Posts
- 20
- Reputation
- 7
15, 5 ft 10, and have a year to grow. How do I increase my bone mass, no royal jelly shit.
I have friends on HGH; their bone mass isn't that great, and bone smashing does not work.
Low-mid LTN atm, not sub3 but not mtn yet.
I found that a raw food diet helps lower inflammation, ofc I still eat like a normal person, but I prioritize whole foods.
I am going to hop on low-dose exemestane for growth plate longevity (low dose, will not inhibit bone growth jfl).
My eye area is pure prey; there is no supporting infras or bone.
Any other tips?
One side is also higher than the other, but it's not as noticeable in real life (not so big an issue).
I am 13-14% bodyfat but genetically hold more face fat.
I have friends on HGH; their bone mass isn't that great, and bone smashing does not work.
Low-mid LTN atm, not sub3 but not mtn yet.
I found that a raw food diet helps lower inflammation, ofc I still eat like a normal person, but I prioritize whole foods.
I am going to hop on low-dose exemestane for growth plate longevity (low dose, will not inhibit bone growth jfl).
My eye area is pure prey; there is no supporting infras or bone.
Any other tips?
One side is also higher than the other, but it's not as noticeable in real life (not so big an issue).
I am 13-14% bodyfat but genetically hold more face fat.