How to increase height without steriods at 18?

[shahid khan]

Hi there. I am a pretty tall individual already especially for the country I live in but I would still like to get a little bit taller to have a better frame. What would be some other ways rather than taking HGH & protien intake as my protien intake is already enough. Does hanging and sprinting makes a huge difference especially at 18?

 

[Deleted member 30518]

It's over

 

[Arditi]

blud too late lmao

 

[alriodai]

judged based from your username you are either indian and pakistani

it was over the day you was born

give it up curry, you can't compare with attractive men

 

[Deleted member 14815]

''shahid khan''

 

[Thesoloist22]

Your only hope is to have a healthy diet and sleep well and pray your a late bloomer

 

[shahid khan]

judged based from your username you are either indian and pakistani

it was over the day you was born

give it up curry, you can't compare with attractive men

Actually I am none of those so-

 

[Fundz]

Hi there. I am a pretty tall individual already especially for the country I live in but I would still like to get a little bit taller to have a better frame. What would be some other ways rather than taking HGH & protien intake as my protien intake is already enough. Does hanging and sprinting makes a huge difference especially at 18?

Save for LL needs to be started at 12

 

[Deleted member 30323]

reincarnatemaxx or LL