How to Increase Your Height Naturally With Sprinting and More

[Zagro]

no sides is fucking bullshit and I know it because Ive done it. Fucking brain surgery couldn't get you niggas to understand the point of this thread.

I’ve done grams of steroids and up to 16ius of gh, where are the sides brah

 

[imontheloose]

@Jonasㅤㅤ⠀ im also on finasteride atm

Hope the transition goes well, babe.

 

[Quncho]

My point is your thread is false hope and misinformation. saying that injections are going to fuck you up for life like you are never going to produce GH naturally again is complete misinformation.

If you want to try and GH max naturally or whatever, be my guest, but saying that you will fuck yourself if you inject, or get results, if any, that are on par or even comparable with actual injectable GH is just retarded.

Stay on your turf of injecting nigga instead of fucking up my thread. You have your own thread in botb to go talk about this shit.

 

[imontheloose]

16ius of gh

@chadbeingmade you’re an absolute wrongen for letting this run nigga.

 

[Quncho]

I’ve done grams of steroids and up to 16ius of gh, where are the sides brah

nigga i thought it was obvious that sides aren't guaranteed.

 

[menas]

idc. you trashed that nail thread too, targeting my threads for no reason despite them working.

Unlikely based off of the fact that my older brother didn't grow more than 2 inches in his final two years of highschool.

Bro never heard about Genetic recombination

From the Same parents btw:

What are we learning from the genes of siblings?

Family-based genetic analyses come of age

theinfinitesimal.substack.com

https://www.biorxiv.org/content/10.1101/2025.03.14.642964v1.full.pdf

 

[flippasav]

DISCLAIMER:

Will not work if your growth plates are closed! This only helps the youth and adolescent!


Prologue

Will be a pretty short thread. Over the course of looksmaxxing history, height has been a very much important sector to increase ones own attractiveness as a male. There have been many ways that have been implemented and explained on the forum, whether natural or not. But once I have not seen to often I'd sprinting.

INCREASE HGH

Sprinting 3 times a week will increase your human growth hormone in your body by around 700 percent. 5 sprints for around 30 seconds each round. Give around a 30 seconds to a minute of break time between each sprint.

Just that 3 times a week will help you.

Don't do them for 3 days straight though. Give a day of rest or 2 in between each workout.

Sprinting and running in adolescence and youth also helps improve and strengthen bones. It makes them stronger, more durable, and it will generally increase bone mass during adolescence.

Also just being active in general and playing sports such as basketball are good ways to increase hgh. Sprinting and running (when done in correct form) can also improve your posture. Many inactive people are the ones who have terrible posture.

I have seen claims online that the affect that sprinting has on hgh is minimal but based on the evidence including it's help with bones, posture and other sources saying that it increases hgh levels, I'd beg to differ.


Conclusion

Stay active and train just follow the plan for sprinting. Hgh and height isn't the only benefit from that. Stay safe and I wish you the best.

Heat also generates hgh

 

[Quncho]

Bro never heard about Genetic recombination

From the Same parents btw:
View attachment 3834029

What are we learning from the genes of siblings?

Family-based genetic analyses come of age

theinfinitesimal.substack.com

https://www.biorxiv.org/content/10.1101/2025.03.14.642964v1.full.pdf

I'm pretty certain by just looking at me and my brother that we don't have genetic recombination bro

 

[imontheloose]

I'm pretty certain by just looking at me and my brother that we don't have genetic recombination bro

 

[Zagro]

@chadbeingmade you’re an absolute wrongen for letting this run nigga.

Leave me alone bro

 

[imontheloose]

Leave me alone bro

It’s okay. I once did roughly a gram of test a week when I was like 15 or maybe 14… with no AI.

We all do stupid things.

 

[menas]

I'm pretty certain by just looking at me and my brother that we don't have genetic recombination bro

Bro you are starting to get retarded as fuck i can't lie please just drop
the looksmaxxing shit if you don't have the IQ to compromise it

this is not an insult btw just a suggestion.
I'm sure normies on .com would appreciate your threads

 

[Quncho]

Bro you are starting to get retarded as fuck i can't lie please just drop
the looksmaxxing shit if you don't have the IQ to compromise it

this is not an insult btw just a suggestion.
I'm sure normies on .com would appreciate your threads

it was a joke bro.

 

[menas]

it was a joke bro.

i certainly hope so brah

 

[imontheloose]

Bro you are starting to get retarded as fuck i can't lie please just drop
the looksmaxxing shit if you don't have the IQ to compromise it

this is not an insult btw just a suggestion.
I'm sure normies on .com would appreciate your threads

Tbh. It’s actually pretty cute. @Quncho is going through the stages of the scientific method. He observed him and his brother, he questioned, “does genetic recombination exist?” He hypothesised not. Now he only has to do the experiment and conclusion.

ADORABLE!

 

[´´´´´´´´]

Shit thread bro. GH from sprinting won’t make you taller. Not even pinning does that

 

[Quncho]

i certainly hope so brah

but still doesn't change the fact that even despite that, the genetics are still similar and we would end up being generally closer in height.

 

[Quncho]

Shit thread bro. GH from sprinting won’t make you taller. Not even pinning does that

Been hearing this all day bro.

 

[chadbeingmade]

Shit thread bro. GH from sprinting won’t make you taller. Not even pinning does that

No bro

and thats what I did. 5 foot 6 sophomore year, 6 ft 1 a year and a half later.

it was all due to the sprints

 

[Quncho]

No bro

it was all due to the sprints

Ah yes bro, you gained height all because of injections. Put them in and sat down on a couch for a year as you grew

 

[Jonasㅤㅤ⠀]

me and my brother that we don't have genetic recombination bro

>says he ended up taller than his brother because of the sprinting
>proceeds to say he has different genetics



@chadbeingmade @imontheloose

Literally the same could be said if you injected in highschool.

I never claimed injecting GH makes you taller you fucking imbecile.

Your brain is literally openly readable, did the surgeons forget to close the gap between your frontal and parietal bone to fix your negroid skull buddy?

Keep on moderating .com buddy, the normies there would appreciate this more.

@Eltrē @truthhurts

 

[Quncho]

At this point every user that says that the method doesn't work is probably injecting or is interested in doing it.

 

[JohnBaza]

Hope the transition goes well, babe.

Muh transition have fun balding

 

[Mainlander]

but still doesn't change the fact that even despite that, the genetics are still similar and we would end up being generally closer in height.

im 5.8 and my brother is 6.4

 

[Mainlander]

At this point every user that says that the method doesn't work is probably injecting or is interested in doing it.

that right your thread is shit

and im injecting

 

[imontheloose]

Muh transition have fun balding

I was joking you piece of shit Moroccan. You’ve had too much hash, mate.

 

[Quncho]

>says he ended up taller than his brother because of the sprinting
>proceeds to say he has different genetics

View attachment 3834043

@chadbeingmade @imontheloose

I never claimed injecting GH makes you taller you fucking imbecile.

Your brain is literally openly readable, did the surgeons forget to close the gap between your frontal and parietal bone to fix your negroid skull buddy?

View attachment 3834054

Keep on moderating .com buddy, the normies there would appreciate this more.

@Eltrē @truthhurts

If it doesn't increase height nigga than shut the fuck up because it has nothing to do with this thread. You sit here and rot daily in your fucking sad life and continue to stay addicted to looksmaxxing vanity and you keep tagging your circle jerkers cuz you ain't have shit alone.

 

[chadbeingmade]

Ah yes bro, you gained height all because of injections.

Not once did I claim this.

Not a single soul on the forum can claim they grew in height from any method at all.

You do what you think gives you the best chance (injections, if you think otherwise then i’m sorry for your innate lack of brain cels) and if you grow, you grow. But you cannot say it was due to injections because you have no way of knowing if you would have grown if you didn’t do anything. Same with everything else.

 

[Quncho]

that right your thread is shit

and im injecting

probably because you eat like shit, spend your time here rotting, and that's you were never as tall you circle jerking coper.

 

[imontheloose]

If it doesn't increase height nigga than shut the fuck up because it has nothing to do with this thread. You sit here and rot daily in your fucking sad life and continue to stay addicted to looksmaxxing vanity and you keep tagging your circle jerkers cuz you ain't have shit alone.

GH can BARELY increase height under perfect conditions, alone. But it would only really do something notable when combined with an AI.

 

[Quncho]

Not once did I claim this.

Not a single soul on the forum can claim they grew in height from any method at all.

You do what you think gives you the best chance (injections, if you think otherwise then i’m sorry for your innate lack of brain cels) and if you grow, you grow. But you cannot say it was due to injections because you have no way of knowing if you would have grown if you didn’t do anything. Same with everything else.

If this is what you say than why did you ever even fucking step foot in this thread nigga.

 

[Mainlander]

probably because you eat like shit, spend your time here rotting, and that's you were never as tall you circle jerking coper.

I had a very good diet during puberty

I just have bad genetic

you acting like its my fault and that its not just genetic

 

[Quncho]

I had a very good diet during puberty

I just have bad genetic

you acting like its my fault and that its not just genetic

it probably is and I don't care either. keep injecting bro.

 

[Mainlander]

it probably is and I don't care either. keep injecting bro.

yeah which me luck buddy

 

[Quncho]

>says he ended up taller than his brother because of the sprinting
>proceeds to say he has different genetics

View attachment 3834043

@chadbeingmade @imontheloose

I never claimed injecting GH makes you taller you fucking imbecile.

Your brain is literally openly readable, did the surgeons forget to close the gap between your frontal and parietal bone to fix your negroid skull buddy?

View attachment 3834054

Keep on moderating .com buddy, the normies there would appreciate this more.

@Eltrē @truthhurts

I'm not a mod on .com nigga.

 

[chadbeingmade]

@imontheloose @Jonasㅤㅤ⠀ @menas @Bitterschön @MyDreamIsToBe183CM

If this is what you say than why did you ever even fucking step foot in this thread nigga.

You literally cannot say anything else without classing yourself as a clinical retard. Enlighten me on how you know/differentiate between growth due to sprinting (JFL) or natural growth you would have gotten anyway? You can’t.

 

[Jonasㅤㅤ⠀]

because it has nothing to do with this thread.

Pal, explain the purpose of this thread then? Just boost your GH for collagen pal!

It literally makes your entire fucking garbage thread useless.

You sit here and rot daily in your fucking sad life

I think someone on 600mg DNP, 75mcg T3, 5mg Semaglutide (that's only what I'll reveal) surely lives a better life than a normie 50th percentile IQ subhuman that publishes threads about sprinting

You are overconfident in the wrong sense, go back to reddit or discuss your shitty sprinting methods on normies.com.

@imontheloose @chadbeingmade @halloweed

 

[imontheloose]

5mg

Real nigga nearly died.

 

[Mainlander]

View attachment 3834082
View attachment 3834089

@imontheloose @Jonasㅤㅤ⠀ @menas @Bitterschön @MyDreamIsToBe183CM


You literally cannot say anything else without classing yourself as a clinical retard. Enlighten me on how you know/differentiate between growth due to sprinting (JFL) or natural growth you would have gotten anyway? You can’t.

Never caged so hard because of a pic tbh ahahahahhaa

 

[Quncho]

View attachment 3834082
View attachment 3834089

@imontheloose @Jonasㅤㅤ⠀ @menas @Bitterschön @MyDreamIsToBe183CM


You literally cannot say anything else without classing yourself as a clinical retard. Enlighten me on how you know/differentiate between growth due to sprinting (JFL) or natural growth you would have gotten anyway? You can’t.

Doctor told me I had a predicted height of 5 foot 7. When I started sprinting, I jumped 3 lines if you know what I'm talking about. I don't think that's pure natural growth.

 

[halloweed]

Pal, explain the purpose of this thread then? Just boost your GH for collagen pal!

It literally makes your entire fucking garbage thread useless.

I think someone on 600mg DNP, 75mcg T3, 5mg Semaglutide (that's only what I'll reveal) surely lives a better life than a normie 50th percentile IQ subhuman that publishes threads about sprinting

You are overconfident in the wrong sense, go back to reddit or discuss your shitty sprinting methods on normies.com.

@imontheloose @chadbeingmade @halloweed

yoo bro r u on fin or dut again?

 

[imontheloose]

Doctor told me I had a predicted height of 5 foot 7. When I started sprinting, I jumped 3 lines if you know what I'm talking about. I don't think that's pure natural growth.

It genuinely can be. This is the thing. The human body is very fascinating. And these sort of jumps can absolutely happen. You need to remember, in teenage years, your hormones are very volatile and height can be predicted roughly, but to say it’s uncommon to escape that in either direction isn’t true.

 

[Quncho]

Pal, explain the purpose of this thread then? Just boost your GH for collagen pal!

It literally makes your entire fucking garbage thread useless.

I think someone on 600mg DNP, 75mcg T3, 5mg Semaglutide (that's only what I'll reveal) surely lives a better life than a normie 50th percentile IQ subhuman that publishes threads about sprinting

You are overconfident in the wrong sense, go back to reddit or discuss your shitty sprinting methods on normies.com.

@imontheloose @chadbeingmade @halloweed

Stick to circlejerking nigga, keep wasting your life away on .org

 

[pajjeetslayer]

It genuinely can be. This is the thing. The human body is very fascinating. And these sort of jumps can absolutely happen. You need to remember, in teenage years, your hormones are very volatile and height can be predicted roughly, but to say it’s uncommon to escape that in either direction isn’t true.

what i got from this thread is that i should take mk677 do massai jumps and sprints 3x a week downhill ty for the advice guys

 

[chadbeingmade]

yoo bro r u on fin or dut again?

Fincopestride? Fucking LOL. Shower in ru58841 + Duta 2.5mg pills for breakfast, lunch and dinner or shotgun to neurocranium + cyanide + jumping off the highest point of the Burj Khalifa.

@imontheloose @Jonasㅤㅤ⠀

 

[Mushroom]

This for the natty. If you want to inject, go ruin yourself. Your choice

"ruining yourself" What you mean ?

 

[Quncho]

It genuinely can be. This is the thing. The human body is very fascinating. And these sort of jumps can absolutely happen. You need to remember, in teenage years, your hormones are very volatile and height can be predicted roughly, but to say it’s uncommon to escape that in either direction isn’t true.

Of course they can happen nigga, I'm going off of likeliness. In that case injecting hgh and then going to the doctors and seeing the same thing happen would go under the same category.

 

[halloweed]

Fincopestrine? Fucking LOL. shower in ru58841 + Duta 2.5mg pills for breakfast, lunch and dinner or shotgun to neurocranium + cyanide + jumping off the highest point of the Burj Khalifa. @imontheloose @Jonasㅤㅤ⠀

?

 

[imontheloose]

what i got from this thread is that i should take mk677 do massai jumps and sprints 3x a week downhill ty for the advice guys

Fucking retard. Where’s the thumbpulling and mewing? You guys aren’t even trying at this point. SMH.

 

[Bitterschön]

I think someone on 600mg DNP, 75mcg T3, 5mg Semaglutide (that's only what I'll reveal) surely lives a better life than a normie 50th percentile IQ subhuman that publishes threads about sprinting

Been there, done that and I can agree