How to keep debloated

[ijustwannamoglol]

Ive been debloatojg for quite a while but I cant seem to maintain it.I eat clean drink 2-2.5l of water a day and eat high pottasium foods like sweet potatoe and bannas.Is there a reason I cant stay debloated?

 

[Deleted member 192671]

You're not bloated. You're recessed.

You won't find a single recessed person with hollow cheeks. Take this guy. Here he's at around 8-12% bodyfat. Just look at his face: Completely bloated and boneless. No hollow cheeks, zygos, or jawline in sight. Here's him once he gains a few pounds: Why does this happen? Let's take...

looksmax.org

 

[martinez0900]

if you not 8-14 % bodyfat forgetting about debloating brah

 

[ijustwannamoglol]

if you not 8-14 % bodyfat forgetting about debloating brah

Am close to 14 but I struggle maintaining low bf cuz of my back injury making it hard to even gymmaxx.I think its cuz of my recessed maxilla but rn cant do anything abt it sadly

 

[ThomasDeutsch]

lose fat
and stop eating kilograms of bananas and sweet potatoes

 

[ijustwannamoglol]

You're not bloated. You're recessed.

You won't find a single recessed person with hollow cheeks. Take this guy. Here he's at around 8-12% bodyfat. Just look at his face: Completely bloated and boneless. No hollow cheeks, zygos, or jawline in sight. Here's him once he gains a few pounds: Why does this happen? Let's take...

looksmax.org

Well if this is true then how does clav have that hollow cheek look,could be bcz of the meassures he takes to get them ig but still has a flat midface

 

[martinez0900]

what kind of back injury?

 

[ijustwannamoglol]

lose fat
and stop eating kilograms of bananas and sweet potatoes

Dont eat kilos I inly have around 600g of both of them in a day

 

[ijustwannamoglol]

what kind of back injury?

Bilateral pars fracture in the lumbal L5 region

 

[Deleted member 192671]

Well if this is true then how does clav have that hollow cheek look,could be bcz of the meassures he takes to get them ig but still has a flat midface

you are not clav buddy

 

[ijustwannamoglol]

you are not clav buddy

Ik am not but Im just asking what steps he takes to get a more hollow cheeks look

 

[Deleted member 192671]

Ik am not but Im just asking what steps he takes to get a more hollow cheeks look

i don't remember how clav looks exactly, i don't consume his content but he hardmaxxes everything, so make your guess

 

[ijustwannamoglol]

i don't remember how clav looks exactly, i don't consume his content but he hardmaxxes everything, so make your guess

Ah ye thats fair

 

[Coolman788]

Get lean