![Emzi](/data/avatars/l/31/31667.jpg?1718985815)
Emzi
⠀
- Joined
- Jul 1, 2023
- Posts
- 1,226
- Reputation
- 1,361
give me strategies to debloat and look leaner for my school dance in 2 days
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: this_feature_currently_requires_accessing_site_using_safari
cut out salt, drink hella water and sleep extremely elevated, with like 5 pillows and sleep on your backgive me strategies to debloat and look leaner for my school dance is 2 days
gua sha JFL facial exercises JFLgua sha also and do facial excersises, and don’t eat hard foods
helps reduce water ret, temporarily not permanently. also ice your fafegua sha JFL facial exercises JFL
this is all good advice except overdose in potassium u cant mog while dead! (serious guys beware of potassium it actually kills if high dose)Don’t eat 1 day before the dance, drink lots of water and over dose potassium.
Ice face just before the dance, Guasha and sleep elevated.
overdose i mean 6/7 grams of chloride. Won’t kill you.this is all good advice except overdose in potassium u cant mog while dead! (serious guys beware of potassium it actually kills if high dose)
yeah it's just because some people have no idea potassium can be dangerous if concentratedoverdose i mean 6/7 grams of chloride. Won’t kill you.
I take 5g a day
When I eat fast food I take 5600mg of potassium at a time 3 times a day. I just have to make sure I don’t shit myself each time.yeah it's just because some people have no idea potassium can be dangerous if concentrated
you are a certified autist, no hate thoWhen I eat fast food I take 5600mg of potassium at a time 3 times a day. I just have to make sure I don’t shit myself each time.
And do hard cardio before the danceEverything here is bullshit, listen to me, start fasting, sleep on 2+ pillows on your back, drink 5+ litres of water each day and drink a shitton of coconut water
I think my body just adapted. Before I literally almost had heart attacks and stomach anches and thought I was going to die. Would literally lie in bed in agony sometimes. Spent half the day on the toilet too. Now I’m used to the taste and everything.you are a certified autist, no hate tho
but for what? hahahI think my body just adapted. Before I literally almost had heart attacks and stomach anches and thought I was going to die. Would literally lie in bed in agony sometimes. Spent half the day on the toilet too. Now I’m used to the taste and everything.
If I wanted to go on a night out for example but I ate high sodium the day before I could just debloat.but for what? hahah