How to leanmax as a teen?

[Vies]

I need help to leanmax

 

[ascension!]

DNP
Lasix
Doing cardio, without eating and water fasting

 

[mecha72]

careful when leanmaxxing as a teen might affect your growth and T

 

[defcon7]

put down fork x failure

 

[Vies]

careful when leanmaxxing as a teen might affect your growth and T

leanmaxxing will increase my growth as less fat = less estrogen right?

 

[mecha72]

leanmaxxing will increase my growth as less fat = less estrogen right?

just don't take It too far I guess I think being lean makes the hormones work better but the act of cutting makes high and T go down so eat very nutritionally dense foods like meat and milk

 

[Vies]

ye i dont understand why i still have belly fat when i only eat meat, vegetables, milk, i stopped eating junk food for like a year now and i go for jogs frequently and i play football every week