How to leanmax properly?

D

Deleted member 7240

Greycel Revolutionary
Joined
May 23, 2020
Posts
3,992
Reputation
7,023
Title
 
  • +1
Reactions: Britishlooksmaxxer
i guess calculate maintenance calories and eat like 200+ below that and/or fast regularly
 
  • +1
Reactions: Lars, hiT, JustBeCurry and 5 others
calorie deficit. stick to whole foods and keep protein intake high.

Intermittent fasting + coffee + Cardarine is great. But be careful with cardarine.
 
  • +1
Reactions: Lars, Deleted member 10524 and Deleted member 7240
take a clean shower
 
  • +1
Reactions: Deleted member 7240 and BigBoy
i think its your personality rather than your weight bub
 
  • Love it
Reactions: Deleted member 7240
  • Love it
Reactions: Deleted member 7240
Water, water and more water. Cut carbs significantly over time. Eat slightly less than usual and stay active.
 
  • +1
Reactions: Deleted member 7240

Similar threads

yeahyux21
Replies
10
Views
299
AdIndependent6291
A
L
Replies
8
Views
255
fl0w
fl0w
appealmaxed
Replies
21
Views
327
shieldzz
shieldzz
Aqualad
Replies
56
Views
427
Joshrc
Joshrc
appealmaxed
Replies
4
Views
84
Htobrother
Htobrother

Users who are viewing this thread

Back
Top