but i love milk, also people say its insulinogenic cuz of the sugar, but darko says the sugar isnt absorbed, it makes people fat solely by the ease of consumption, high fat, maybe estrogenic properties and satiety (also casomorphins). Or do you believe otherwise.
oh ok, neat to know his opinion deactivates lactase in the body.
Milk is the only food they consume and they are quite active.
Silence I kill you
he believes its transformed into a fiber (like babies get solid stool), almost none of it is absorbed.
ok? for people with low lactase enzyme sure to a degree. If you have it this is not true at all.
In a week or what do you mean?
I drink a whole 2L bottle in one sitting
Men what, when do these young men realize, that much input does not guarantee much output. Excess is very unhealthy and often even causes the exact opposite of the desired effect. You will not grow more bones due to calcium excess but ruin your heart in the long term. Stick to half a liter at the most.
I drink 1-3L a day aswell yet I remain lean, it's not the milk, it's everything else
no way nigga said esoteric farmer
Nigga drinks raw milk from gandalf
Its too much. Maybe your metabolism is just fast or you simply eat less additionally. 2-3 liter are insane. More is not always better.
Raw milk is crazy good, and since I don't always have meat I just drink more milk
It is but in reasonable amounts. Like if you reached a sufficient amount, anything above is unnecessary work for your kidneys or liver and will damage your health if practiced over several years.
Are you from a land called israel perchance?
No, I am German
