bluem30
AMA Recreational Drugs
- Joined
- Feb 28, 2026
- Posts
- 483
- Reputation
- 370
Recently twisted my knee/kneecap area while playing soccer and I can’t walk or stand on my own weight without crutches for longer than 2-3 minutes, as im recovering, what can I do in my daily routine and just regimen before sleep and waking up in the morning to maintain the current state of my looks and still make progress while injured if possible
