how to lose all bloat?

[Deleted member 7506]

I am bloated asf i dont know why,i am low bf like 13-15 so what could it be? its not genetics cuz i am not bloated normally,also what should i eat/stop eating to stop geting bloated

 

[Deleted member 13335]

Try exemestane

 

[potentialhabit1]

drink a gallon of water a day, eat more potassium, and cut all high inflammatory foods

do more cardio as well, try to lose bodyfat

try a dieretic like hydrochlorothiazide or aldactone

then if none of that works try exemestane

 

[potentialhabit1]

Try exemestane

thats the last thing he should try

 

[Deleted member 7506]

drink a gallon of water a day, eat more potassium, and cut all high inflammatory foods

do more cardio as well, try to lose bodyfat

try a dieretic like hydrochlorothiazide or aldactone

then if none of that works try exemestane

tthankss,i think i may be not drinking enough water