HOW TO LOSE FAT AS FAST AS POSSIBLE!! (NATURALLY!!)

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GaitensSteven

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Yo sup man, i kinda have a wide face so its gets to a point where i look bloated and that point is now yo so i wanna lose fat as fast as possible so that when school opens i get all them Asian huzz yall feel me yo :cool: (Not a joke thread btw i gotta lose fat ASAP please help this nd guy out) :what:
Tk Rwe GIF by Overtime
 
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Drink alot of water and go on an agressive cut while keeping ur protein in check
 
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Stop eating or spam DNP capsules
isn't dnp a good option when trying to get rid of the last few % of bodyfat to achieve shreddedness
 
Hmm not bad yo i might try this how many calories do i eat per day usually:ogre:
Use a calorie calculator to know ur maitenance and take away like 1k cals from it
 
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Yo sup man, i kinda have a wide face so its gets to a point where i look bloated and that point is now yo so i wanna lose fat as fast as possible so that when school opens i get all them Asian huzz yall feel me yo :cool: (Not a joke thread btw i gotta lose fat ASAP please help this nd guy out) :what:
Tk Rwe GIF by Overtime
before i started using retatrutide i had this scheme where i would do 1 meal a day (ofc on a 16:8 hour fast), caloric intake of your choice depends on how much you can stand, i just ate 1 moderate meal a day, and then once a week starve for 48 hours so ur body can go into the ketosis state and burn fat. if you have have strong cravings for food just take a big sip of apple cider vinegar it makes you sooo full, and also remember to drink a lot of water while fasting.
 
before i started using retatrutide i had this scheme where i would do 1 meal a day (ofc on a 16:8 hour fast), caloric intake of your choice depends on how much you can stand, i just ate 1 moderate meal a day, and then once a week starve for 48 hours so ur body can go into the ketosis state and burn fat. if you have have strong cravings for food just take a big sip of apple cider vinegar it makes you sooo full, and also remember to drink a lot of water while fasting.
right right thanks my bro, pound it brother yo
 
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