how to lose fat quickly?

svn

svn

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i’m not fat thank god, i just need to drop a few kilos. i’m getting into boxing and dropping a weight class is harder than i thought. i need a fast and efficient way i don’t care how hard or dangerous it is !
 
i’m not fat thank god, i just need to drop a few kilos. i’m getting into boxing and dropping a weight class is harder than i thought. i need a fast and efficient way i don’t care how hard or dangerous it is !
Unironically, swim as much as possible and eat 1-2 medium sized meals per day.
 
As a Jehovah’s whiteness I advise you to quit boxing

Our religion does not tolerate any violence and the Armageddon is very close

If you wish to make it to earth 2.0 I recommend listening
 
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duloxetine/venlafaxine. will completely kill your appetite for 2-3 weeks. then take a 2-3 week break and repeat.
 
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As a Jehovah’s whiteness I advise you to quit boxing

Our religion does not tolerate any violence and the Armageddon is very close

If you wish to make it to earth 2.0 I recommend listening
alright then. is fencing okay tho?
 
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Reactions: Iasacrko
how many per day ?

even one should be more than enough. forgot how much mg it is. it works for a couple of weeks, until your body adapts, but even then your appetite will be reduced

i'd easily go 4-5 days without touching food on it
 
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Reactions: svn
even one should be more than enough. forgot how much mg it is. it works for a couple of weeks, until your body adapts, but even then your appetite will be reduced

i'd easily go 4-5 days without touching food on it
appreciate uuuu frr
 
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Reactions: Captain Albania

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