how to lose weight (dont tell me basic shit)

[wayneboeding]

im pretty much a fat fuck and obviously it makes me look horrible. i dont know what to do because i guess im just shit at controlling myself as ive been desperetly trying to lose weight for like 5 years or some shit and if anything ive just gained more. im sick of this shit and im reaching the point where ill literally do anything it takes including stuff which could probably be considered an ed.
ive tried every fucking trick in the book nigga so dont comment some shit like "drink more water" like does anyone have genuine advice that will slim me down

 

[Blue Steel]

im pretty much a fat fuck and obviously it makes me look horrible. i dont know what to do because i guess im just shit at controlling myself as ive been desperetly trying to lose weight for like 5 years or some shit and if anything ive just gained more. im sick of this shit and im reaching the point where ill literally do anything it takes including stuff which could probably be considered an ed.
ive tried every fucking trick in the book nigga so dont comment some shit like "drink more water" like does anyone have genuine advice that will slim me down

Drinking water isn't gonna do shit. Retatrutide is your friend.

 

[thereallegend]

raw egg fast is the natural way

taking mounjaro is the quick artificial way

 

[wayneboeding]

Drinking water isn't gonna do shit. Retatrutide is your friend.

do you know anything i can use that doesnt require me going through a doctor or whatever, i dont know how to get shit like that without a prescription or whatever. ive heard nicotine and caffeine are appetite suppressants but they never worked very well for me

 

[Blue Steel]

do you know anything i can use that doesnt require me going through a doctor or whatever, i dont know how to get shit like that without a prescription or whatever. ive heard nicotine and caffeine are appetite suppressants but they never worked very well for me

I mean yeah you can but if they haven't worked well before I don't really see the point now. You can buy retatrutide online no prescription. You can also start fasting (starvemaxxing) people have lost 20 lbs just by not eating for 10 days.

 

[Chm]

retta is the key bro get your at ruo.bio

 

[fatecel]

Just do a calorie deficit.

 

[Sandriguez]

im pretty much a fat fuck and obviously it makes me look horrible. i dont know what to do because i guess im just shit at controlling myself as ive been desperetly trying to lose weight for like 5 years or some shit and if anything ive just gained more. im sick of this shit and im reaching the point where ill literally do anything it takes including stuff which could probably be considered an ed.
ive tried every fucking trick in the book nigga so dont comment some shit like "drink more water" like does anyone have genuine advice that will slim me down

cardio and masai jumps papi

 

[ThomasDeutsch]

Drinking water for weight loss is retarted asf jfl
Drinking more water just makes me hungrier
I drink 0 kcal electrolyte drink during the day and eat a big high protein meal at the end of the day
Use caffeine with L-theanine and nicotine if u get hungry