How to lose weight quick for obese teenager men, to avoid stunting of growth, excess skin; plus gain growth of bones and looks.

KindMaster1

KindMaster1

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Eat 300 grams of raw liver, 100 grams of raw chicken skin (cutted into swallowable and swallowed with tiny sip of water), 100 grams of raw mackerel, 0 fat up, 0 of anything else.
After a few months you will get to your goal weight, easy, and then you'll start your normal diet.

Why this is the best diet for that purpose? Raw liver will give growth nutrients, and abundance of main nutrients for health (so no stress from malnourishment). You do not need any fat, your own fat will be utilized for fat nutrients. Raw skin will provide collagen for elasticity of skin, and raw liver will do the same with vitamin A and abundance of main nutrients, for cellular functioning, for elasticity, all to help you avoid excess skin from rapid weight loss. Raw herring will provide enough DHA and B12 and D3 for your brain to be capable of discipline and intelligence, for both weight loss and school (school is very important, because college mogs).

With this diet, I am certain you will lose a lot of weight quickly to become looksmaxxed and healthy quickly, while having no excess skin, and no stunting of growth, and in fact improving growth and looks.

Stop this diet after achieving slight overweightness, which is necessary and better than 'ideal weight for health', because you're young and you need that for growth of facial bones and height and endocrine organs for hormones.
Then start a balanced diet. Raw liver, raw fat trimmings (a lot of fat grams, 200 grams minimum, prioritize it), raw mackerel (50 grams minimum).
Congrats, you're a chad now. Because you utilized your puberty best possible without suboptimalities.

Godspeed.
 
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Eat 300 grams of raw liver, 100 grams of raw chicken skin (cutted into swallowable and swallowed with tiny sip of water), 100 grams of raw mackerel, 0 fat up, 0 of anything else.
After a few months you will get to your goal weight, easy, and then you'll start your normal diet.

Why this is the best diet for that purpose? Raw liver will give growth nutrients, and abundance of main nutrients for health (so no stress from malnourishment). You do not need any fat, your own fat will be utilized for fat nutrients. Raw skin will provide collagen for elasticity of skin, and raw liver will do the same with vitamin A and abundance of main nutrients, for cellular functioning, for elasticity, all to help you avoid excess skin from rapid weight loss. Raw herring will provide enough DHA and B12 and D3 for your brain to be capable of discipline and intelligence, for both weight loss and school (school is very important, because college mogs).

With this diet, I am certain you will lose a lot of weight quickly to become looksmaxxed and healthy quickly, while having no excess skin, and no stunting of growth, and in fact improving growth and looks.

Stop this diet after achieving slight overweightness, which is necessary and better than 'ideal weight for health', because you're young and you need that for growth of facial bones and height and endocrine organs for hormones.
Then start a balanced diet. Raw liver, raw fat trimmings (a lot of fat grams, 200 grams minimum, prioritize it), raw mackerel (50 grams minimum).
Congrats, you're a chad now. Because you utilized your puberty best possible without suboptimalities.

Godspeed.
Inject Reta and eat DNP.
 
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Inject Reta and eat DNP.
Fake vitamin A.
Calorie deficit mogs, especially alongside protective measures against excess skin and growth stunting, this is for guys in puberty that I did my guide here, they are worried about weight loss because of those reasons and so they don't do it, or then overboil and follow advice like yours stupidly, stunting growth, and getting age marked skin.
 
this isn't too expensive that's like 15€/day
but id if you can actually follow this diet a good diet is one you can stick to for long period of time
 
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it's insane how mediatized btw i see articles telling how bad it is for humans a lot on french medias and the comments is full people literally just spamblaming steroids
Yeah because they are uneducated and they have been told since birth that it’s bad, can’t blame them.
 
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Fake vitamin A.
Calorie deficit mogs, especially alongside protective measures against excess skin and growth stunting, this is for guys in puberty that I did my guide here, they are worried about weight loss because of those reasons and so they don't do it, or then overboil and follow advice like yours stupidly, stunting growth, and getting age marked skin.
Reta and dnp cause calorie deficit btw
 
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Reactions: Yahya and Copercel
Eat 300 grams of raw liver, 100 grams of raw chicken skin (cutted into swallowable and swallowed with tiny sip of water), 100 grams of raw mackerel, 0 fat up, 0 of anything else.
After a few months you will get to your goal weight, easy, and then you'll start your normal diet.

Why this is the best diet for that purpose? Raw liver will give growth nutrients, and abundance of main nutrients for health (so no stress from malnourishment). You do not need any fat, your own fat will be utilized for fat nutrients. Raw skin will provide collagen for elasticity of skin, and raw liver will do the same with vitamin A and abundance of main nutrients, for cellular functioning, for elasticity, all to help you avoid excess skin from rapid weight loss. Raw herring will provide enough DHA and B12 and D3 for your brain to be capable of discipline and intelligence, for both weight loss and school (school is very important, because college mogs).

With this diet, I am certain you will lose a lot of weight quickly to become looksmaxxed and healthy quickly, while having no excess skin, and no stunting of growth, and in fact improving growth and looks.

Stop this diet after achieving slight overweightness, which is necessary and better than 'ideal weight for health', because you're young and you need that for growth of facial bones and height and endocrine organs for hormones.
Then start a balanced diet. Raw liver, raw fat trimmings (a lot of fat grams, 200 grams minimum, prioritize it), raw mackerel (50 grams minimum).
Congrats, you're a chad now. Because you utilized your puberty best possible without suboptimalities.

Godspeed.
Eat 300 grams of salmonella, 100 grams of ecoli, 100 grams of tapeworms, 0 fat up, 0 of anything else
 
this isn't too expensive that's like 15€/day
but id if you can actually follow this diet a good diet is one you can stick to for long period of time
Organic raw eggs is a good alternative. You can eat a few raw eggs anytime hunger strikes, eating like this many times a day, because there is not enough calories in eggs so caloric deficit is maintained, alongside skin elasticity and decent nutrition.
 
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Reta and dnp cause calorie deficit btw
They do but you're not covered by special particular nutrients to help you lose weight without side effects, my guide is superior.

Also, abundance of micronutrients from raw liver is gonna kill your hunger into small intensity anyway.
 
Organic raw eggs is a good alternative. You can eat a few raw eggs anytime hunger strikes, eating like this many times a day, because there is not enough calories in eggs so caloric deficit is maintained, alongside skin elasticity and decent nutrition.
can't cucumbers be a good alternative since theyre filled with water
 
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They do but you're not covered by special particular nutrients to help you lose weight without side effects, my guide is superior.

Also, abundance of micronutrients from raw liver is gonna kill your hunger into small intensity anyway.
Your guide is not superior
 
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can't cucumbers be a good alternative since theyre filled with water
This is fruit fast, you're not getting the necessary rare nutrients for growth and rare nutrients for skin elasticity.
So, you're gonna experience all the side effects of weight loss.
Bad for an obese man in puberty.
 
"Just do it the healthy way" 🤢🤢🤢🤢
I meant to say, """calorie deficit alongside abundance of micronutrients""", because it kills apetite since you're well nourished, and helps with weight loss side effects.
 
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Reactions: genetically fucked and truexeno
Eat 300 grams of raw liver, 100 grams of raw chicken skin (cutted into swallowable and swallowed with tiny sip of water), 100 grams of raw mackerel, 0 fat up, 0 of anything else.
After a few months you will get to your goal weight, easy, and then you'll start your normal diet.

Why this is the best diet for that purpose? Raw liver will give growth nutrients, and abundance of main nutrients for health (so no stress from malnourishment). You do not need any fat, your own fat will be utilized for fat nutrients. Raw skin will provide collagen for elasticity of skin, and raw liver will do the same with vitamin A and abundance of main nutrients, for cellular functioning, for elasticity, all to help you avoid excess skin from rapid weight loss. Raw herring will provide enough DHA and B12 and D3 for your brain to be capable of discipline and intelligence, for both weight loss and school (school is very important, because college mogs).

With this diet, I am certain you will lose a lot of weight quickly to become looksmaxxed and healthy quickly, while having no excess skin, and no stunting of growth, and in fact improving growth and looks.

Stop this diet after achieving slight overweightness, which is necessary and better than 'ideal weight for health', because you're young and you need that for growth of facial bones and height and endocrine organs for hormones.
Then start a balanced diet. Raw liver, raw fat trimmings (a lot of fat grams, 200 grams minimum, prioritize it), raw mackerel (50 grams minimum).
Congrats, you're a chad now. Because you utilized your puberty best possible without suboptimalities.

Godspeed.
just be in deficit
 
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I meant to say, """calorie deficit alongside abundance of micronutrients""", because it kills apetite since you're well nourished, and helps with weight loss side effects.
i was joking
 
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Calorie deficit mogs
You are an idiot. What do you think DNP does?

against excess skin
Doesn't happen with weight loss no matter how fast. If you are going to have lose skin you are going to have it wether you lose 10kg in 2 weeks or 10kg over an entire year.

growth stunting
With your method? Yeah, you will stunt growth. 1 month of DNP isn't stunting shit. This way you do not have to be in a prolonged deficit.

follow advice like yours stupidly, stunting growth, and getting age marked skin.
Both cope as I said. Your method has a far greater chance of stunting growth compared to DNP due to how long each one takes to reach desired goal.

You aren't losing 13kg in a month eating muh raw meat.
 
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You are an idiot. What do you think DNP does?


Doesn't happen with weight loss no matter how fast. If you are going to have lose skin you are going to have it wether you lose 10kg in 2 weeks or 10kg over an entire year.


With your method? Yeah, you will stunt growth. 1 month of DNP isn't stunting shit. This way you do not have to be in a prolonged deficit.


Both cope as I said. Your method has a far greater chance of stunting growth compared to DNP due to how long each one takes to reach desired goal.

You aren't losing 13kg in a month eating muh raw meat.
Cope. With 0 fat you lose weight super fast.
All I recommended is eat protein with super nutrients, which is liver.
This is the basis of my approach, everything else is secondary.
 
You are an idiot. What do you think DNP does?


Doesn't happen with weight loss no matter how fast. If you are going to have lose skin you are going to have it wether you lose 10kg in 2 weeks or 10kg over an entire year.


With your method? Yeah, you will stunt growth. 1 month of DNP isn't stunting shit. This way you do not have to be in a prolonged deficit.


Both cope as I said. Your method has a far greater chance of stunting growth compared to DNP due to how long each one takes to reach desired goal.

You aren't losing 13kg in a month eating muh raw meat.
Let's stop spreading the DNPpill. Achieved all my leanmaxxing goals within a month of LDARing. Normies shall never grasp this kind of effectivity. @imontheloose
 
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Let's stop spreading the DNPpill. Achieved all my leanmaxxing goals within a month of LDARing. Normies shall never grasp this kind of effectivity. @imontheloose
Spread the @cromagnon theory.
 
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Reactions: Jonasㅤㅤ

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