
KindMaster1
Face, Redpill, Devotion
- Joined
- Dec 17, 2024
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Eat 300 grams of raw liver, 100 grams of raw chicken skin (cutted into swallowable and swallowed with tiny sip of water), 100 grams of raw mackerel, 0 fat up, 0 of anything else.
After a few months you will get to your goal weight, easy, and then you'll start your normal diet.
Why this is the best diet for that purpose? Raw liver will give growth nutrients, and abundance of main nutrients for health (so no stress from malnourishment). You do not need any fat, your own fat will be utilized for fat nutrients. Raw skin will provide collagen for elasticity of skin, and raw liver will do the same with vitamin A and abundance of main nutrients, for cellular functioning, for elasticity, all to help you avoid excess skin from rapid weight loss. Raw herring will provide enough DHA and B12 and D3 for your brain to be capable of discipline and intelligence, for both weight loss and school (school is very important, because college mogs).
With this diet, I am certain you will lose a lot of weight quickly to become looksmaxxed and healthy quickly, while having no excess skin, and no stunting of growth, and in fact improving growth and looks.
Stop this diet after achieving slight overweightness, which is necessary and better than 'ideal weight for health', because you're young and you need that for growth of facial bones and height and endocrine organs for hormones.
Then start a balanced diet. Raw liver, raw fat trimmings (a lot of fat grams, 200 grams minimum, prioritize it), raw mackerel (50 grams minimum).
Congrats, you're a chad now. Because you utilized your puberty best possible without suboptimalities.
Godspeed.
After a few months you will get to your goal weight, easy, and then you'll start your normal diet.
Why this is the best diet for that purpose? Raw liver will give growth nutrients, and abundance of main nutrients for health (so no stress from malnourishment). You do not need any fat, your own fat will be utilized for fat nutrients. Raw skin will provide collagen for elasticity of skin, and raw liver will do the same with vitamin A and abundance of main nutrients, for cellular functioning, for elasticity, all to help you avoid excess skin from rapid weight loss. Raw herring will provide enough DHA and B12 and D3 for your brain to be capable of discipline and intelligence, for both weight loss and school (school is very important, because college mogs).
With this diet, I am certain you will lose a lot of weight quickly to become looksmaxxed and healthy quickly, while having no excess skin, and no stunting of growth, and in fact improving growth and looks.
Stop this diet after achieving slight overweightness, which is necessary and better than 'ideal weight for health', because you're young and you need that for growth of facial bones and height and endocrine organs for hormones.
Then start a balanced diet. Raw liver, raw fat trimmings (a lot of fat grams, 200 grams minimum, prioritize it), raw mackerel (50 grams minimum).
Congrats, you're a chad now. Because you utilized your puberty best possible without suboptimalities.
Godspeed.