How to lower blood pressure (pleaese)

[ShangaLang]

Blood pressure reading has been abnormally high (145 over 85). What has been the most effective ways u have reduced it? Currently on 30mg/Vyvanse and ~300 mg caffeine, daily

 

[MrMeeseeks154]

Cardio is your best best, used to be pre hypertensic then got mine back into normal range. After running 10 mins 3 times a week with moderate intensity

 

[thecel]

Cardio is your best best, used to be pre hypertensic then got mine back into normal range. After running 10 mins 3 times a week with moderate intensity

but is it safe for OP to cardio on meds when his BP is already high af?

 

[MrMeeseeks154]

but is it safe for OP to cardio on meds when his BP is already high af?

Thats true, I didn't think about that. I think if OP doesn't stress himself too much he should be good

 

[zap]

Stop taking Vyvanse and caffeine daily, obviously

 

[ItsSoGymMaxx]

I would like to know this too, my bp is 163/65

 

[thecel]

I would like to know this too, my bp is 163/65

brutal bp

 

[ItsSoGymMaxx]

brutal bp

The result of stims, Anadrol and equipoise.

 

[India lover 52]

Buy a topical minodoxil liquid and drink it minodoxil was originally made as bp medication

 

[ShangaLang]

Stop taking Vyvanse and caffeine daily, obviously

Benefits of life from caffeine and Vyvanse are highly worth it

 

[Wexilarious]

Chamomile tea

Blood thinning with chamomile tea conclusions after 7 days

Do not use more than 1 packet of chamomile tea per day and do not drink it at all unless you feel that your blood is thick or until you feel dehydrated I use only natural products and do not recommend using chemicals for thinning blood I don't recommend just thinning your blood, like if you...

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