How to lower social anxiety (what worked for me)

htnframemax

htnframemax

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I wanna start by prefacing that mainstream advice such as "just be confident" is complete bluepilled garbage written by therapist who have never had to deal with social anxiety. Drugs can only be used occasionally like pregab, and personally ssris didn't work for me.


You first have to realize if you look good, you are good it is almost physically impossible to loose a interaction. At my school I used to make unfunny jokes with foids, say stupid stuff etc-and they'd still reciprocate. Water but the halo effect is legit


The root of social anxiety stems from worrying about backlash, remembering your mistakes, etc. Unless you do something completely catastrophic people will not rember what you said in the next 30 seconds to a minute. You have to understand if you look good it's literally all in your head- and that isn't even a cope.

Remember that the room has amnesia, and if you look good you litterally have nothing to worry about.
So simply say what's on your mind, don't think, and retard max like a normie.
 
Maybe for once listen to some non-tale goatis mentality videos
 
Maybe for once listen to some non-tale goatis mentality videos
This has been the only long term solution that worked for me, and I don't watch goatis jfl
 
This has been the only long term solution that worked for me, and I don't watch goatis jfl
hid diet meat fallacies are retarded
but just watch his philosophical videos
 
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