How to maintain collagen during long water fasting?

[TheEndHasNoEnd]

Title

 

[MedMaxxing]

Skin care routine

 

[TheEndHasNoEnd]

Skin care routine

Which

 

[MedMaxxing]

Which

Morning; Cleanser followed by Vitamin C serum, followed by moisturizer and then SPF (AT LEAST 30) and the cleanser and moisturizer ideally should have HL acid in them.

Night; Cleanser followed by Retin-A or moisturizer (depends on the order you choose). Use the other right after. Never mix Retin-A and Vitamin C at the same time. Always at different parts of the day.

 

[TheEndHasNoEnd]

Morning; Cleanser followed by Vitamin C serum, followed by moisturizer and then SPF (AT LEAST 30) and the cleanser and moisturizer ideally should have HL acid in them.

Night; Cleanser followed by Retin-A or moisturizer (depends on the order you choose). Use the other right after. Never mix Retin-A and Vitamin C at the same time. Always at different parts of the day.

Ty my man

 

[MedMaxxing]

Ty my man

No problem man. Good luck on ascending.

 

[TheEndHasNoEnd]

No problem man. Good luck on ascending.

I don't really need the sunscreen if I'm saying inside during the winter right? And does retin a burn under eye fat like I heard people say? Where should I apply it

 

[Deleted member 3635]

I don't really need the sunscreen if I'm saying inside during the winter right? And does retin a burn under eye fat like I heard people say? Where should I apply it

it does burn under eye fat i am one of the few unfortunate cases... getting fat grafts tho so it is what it is

 

[datboijj]

Sip at least 4L a day, and don't sip more than 500ML an hour. Also don't take any supplements/electrolytes
The difference is amazing

 

[Deleted member 7901]

Sip at least 4L a day, and don't sip more than 500ML an hour. Also don't take any supplements/electrolytes
The difference is amazing

you want to die or some shit?

 

[datboijj]

you want to die or some shit?

The only people who die from not taking electrolytes are people who drink too fast or drink too little
. If you drink faster than 500ml an hour you flush out ur own electrolytes, leaving you deficient
if you drink less than 4L a day you will get dizzy and can easily fall and split your skull
The avg people who fast barely drink a litre, or drinks like 3 litres every hour (from following the forums and Reddit posts)
So Yeh i can see why they think no electrolytes means you die


I personally drink at LEAST 8L a day which is 16 hours of sipping.
Leme tell you it feels great!

 

[datboijj]

Title

watch this video OP

 

[TheEndHasNoEnd]

If you drink faster than 500ml an hour you flush out ur own electrolytes, leaving you deficient

Source? And will I have enough electrolytes to go on from my starting point? I personally barely feel thirsty so does that mean I have a high amount of electrolytes already?

The avg people who fast barely drink a litre, or drinks like 3 litres every hour (from following the forums and Reddit posts)

Yeah I need to uptake my water intake I'm about to finish day 4. Planning to fast until Xmas.

 

[TITUS]

Water fasting is for women and weak faggots.
Men train in the gym on a slight caloric deficit and end up muscular and ripped, and not looking like a wasted AIDS fagget.

 

[datboijj]

Source? And will I have enough electrolytes to go on from my starting point? I personally barely feel thirsty so does that mean I have a high amount of electrolytes already?


Yeah I need to uptake my water intake I'm about to finish day 4. Planning to fast until Xmas.

How Much Water Can Kill You? Water Intoxication Symptoms & Causes

Water is crucial for your health, but drinking too much of it can become life-threatening. Learn how much is too much and how to recognize the symptoms of water intoxication.

www.healthline.com

 

[datboijj]

electrolytes destroy 99% of fasting benefits

 

[Deleted member 5048]

electrolytes destroy 99% of fasting benefits

so you should not supplement magnesium and potassium during a water fast?

 

[datboijj]

so you should not supplement magnesium and potassium during a water fast?

no don't supplement at all

 

[Deleted member 10172]

The only people who die from not taking electrolytes are people who drink too fast or drink too little
. If you drink faster than 500ml an hour you flush out ur own electrolytes, leaving you deficient
if you drink less than 4L a day you will get dizzy and can easily fall and split your skull
The avg people who fast barely drink a litre, or drinks like 3 litres every hour (from following the forums and Reddit posts)
So Yeh i can see why they think no electrolytes means you die


I personally drink at LEAST 8L a day which is 16 hours of sipping.
Leme tell you it feels great!

just drink like two bottles of water a day wtf nigger

 

[datboijj]

just drink like two bottles of water a day wtf nigger

Not enough
Also once I'm 80% water I won't have to drink water again in my entire life
This is only temporary
Drinking 8L a day, and removing the sponge in my intestines
Should make me over 80% water in under a year

 

[Deleted member 10172]

Not enough
Also once I'm 80% water I won't have to drink water again in my entire life
This is only temporary
Drinking 8L a day, and removing the sponge in my intestines
Should make me over 80% water in under a year

low iq